Archive for December, 2009

Is fat loss 4 idiots Diet (aka Weight Loss 4 Idiots, The Idiot Proof Diet) one of the best diet to lose weight with?Let’s look at a couple of points -1. fat loss 4 Idiots Diet generates Four healthy meals a day to keep the body satisfied and reduce the likelihood of cravings. As well, the meals consists of essential food groups like fiber, complex carbs, protein and lean fat – which are essential for a healthy diet. 2. The meals generated by fat loss 4 idiots are varied daily to avoid boredom. 3. You still get to eat your favorite treats like pizza, ice cream every 11 days – like any good diet programs, you should be allowed to eat your favorite spoils, but in moderation. 4. fat loss 4 Idiots Diet is a simple but great learning tool – It shows you the kind of foods you should be eating and getting into your diet for a healthy body. So are there any BAD points about fat loss 4 idiots Diet generator?It’s not a big deal, but the big hype of ‘Losing 9lbs every 11 days’ is stretching it. To be honest, if you’re looking to lose 9 lbs in 11 days with fat loss 4 Idiots Diet, you’re just setting yourself up for a big disappointment. Although you may lose 9 lbs every 11 days, not everyone will – and you maybe one of them. This diet will not work for everyone, because each individuals metabolism will react differently – and will have different weight loss results. However, fat loss 4 idiots is a great learning tool to help anyone to lose weight with in the long term. If you stay patient, and focus solely on improving your health – you can lose 9 lbs and more with fat loss 4 Idiots Diet generator. And when you throw in regular exercise – not only can you lose more weight than you thought possible, you’ll keep the weight off. Use fat loss 4 idiots Diet as part of your fat loss journey – and if you have to repeat the 11 day cycle again . . just do it.

Hiit: High Gi Carbs Right After?

hey ive been wondering. . . ive read that you should treat your post HIIT meal the same as after lifting. so my question is does that mean you should get high GI carbs asap after HIIT like when after lifting? it doesnt logically make sense to me to eat high GI carbs just after HIIT, where you are trying to burn lots of fat.
currently i am 5-7 and 138lbs, skinny arms and not much muscle. i want to build as much muscle as possible, but also shed the fat thats already currently on me, mainly my abs. and since i dont have much muscle to begin with, im worried that HIIT will eat away at my muscles if i dont feed them sufficiently after, but also worried that if i do start an insulin spike after, that it will hinder the fat burning. any insight on this?
replies much appreciated.

Related Blogs

  • Related Blogs on After

Many people are now beginning to burn the fat feed the muscle meal plan not only eliminate the excess fat from their bodies, but also plans to build muscle mass. Tom Venuto is the maker burn fat feed muscle meal plan, and all the manuals that came with the meal. He is a bodybuilder who has a number of different competitive events, and is also a certified personal trainer. The burn the fat, muscle, diet has information that could not find elsewhere. Come to know exactly how much food they eat, and the quantity of liquids. Build muscle and burn fat guides came to Tom with a very complete, and then you should eat six times a day. If you receive BTFFTM guide, you will receive a 20-page manual focuses on what foods to eat and the foods they want to stay. Venuto specifically focuses on foods that burn fat and foods containing these fats. Venuto also replace some of the bad foods we eat today. But this is not just about food. Let the exact methods you can use to make the fat in the body and how you look as you imagined. Click here to see how you can burn the fat feed the muscle program.

Tom also offers you an 8-Week No Risk Money Back Guarantee, which convinces me that he is confident you’ll benefit from his book.

 You can read my full review and findings on http://www. burnfatfeedmuscle. info

 Page 1 of 12  1  2  3  4  5 » ...  Last » 

Powered by Yahoo! Answers

SEO Powered by Platinum SEO from Techblissonline