Tuesday, June 7th, 2011 at
5:48 am
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Sleep, rest and relaxation are a very important part of your daily ritual. I know that in the past I have gotten reved up with many projects and before long something has to be let go and it is usually the sleep that I need for a while. Don’t do it! As your sleep and rest start dropping you [...] Continue Reading…
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Article source: http://www.fitnesstipsforlife.com/sleep-rest-and-relaxation-and-health.html
Tuesday, June 7th, 2011 at
5:48 am
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Cookies are delicious any time of the day but no one believes there could be healthy cookie recipes, many people think they are unhealthy and should be banished from a healthy diet. Fortunately for everyone with a sweet tooth, there are healthy cookie recipes that you can eat without feeling guilty. These healthy cookie recipes have less [...] Continue Reading…
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Article source: http://www.fitnesstipsforlife.com/healthy-cookie-recipes.html
Monday, June 6th, 2011 at
5:12 pm
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OK, I thought I had mentioned Dr Phil before here but it appears that I did not. I have always thought that Dr Phil means well in his show, on his CDs and with his weight loss books but he does get very irritating.
I just saw that there is some kind of a lawsuit being filed against him and [...] Continue Reading…
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Article source: http://www.fitnesstipsforlife.com/dr-phil-lawsuit.html
