Antioxidant Supplements

A key ingredient to improving your lifestyle and living a healthy life is antioxidants. There are several antioxidant supplements out there that can help you live a healthy life, that are natural and won’t cause you any damage. You can also eat different types of food that contain antioxidants as well, although supplements are the ideal way to get the right amounts of antioxidants.

The Value of Antioxidant Supplements

Antioxidant Supplements

Antioxidant Supplements

If you take in more antioxidants through food and supplements, there are a few benefits that you’ll have, with the first being cell protection. Antioxidants can help to protect your cells from damage, which helps to fend off diseases. Many times, you can have a lack of vitamins in your body, which will cause you to recover from diseases or injury very slow. If you have the right amount of vitamins and antioxidants in your body, you’ll notice the differences.

In most cases, you can get antioxidant supplements in the form of herbal or natural, which will greatly help your body. They have a lot of benefits as well, such as preventing various diseases, keeping blood clotting under control, and restoring libido. Nutrition and proper dieting is a very important part of life, therefore you should always keep your health under control and make sure you eat well.

Natural Antioxidant Supplements Are Best

There are natural antioxidant supplements out there as well, that are ideal for keeping your health maintained. They can be easily absorbed by your body, unlike that of synthetic supplements. Synthetic supplements are well known for their slow absorption, as it can take a long time before you see any type of results. Natural antioxidant supplements on the other hand, gives you almost immediate results, as they are easily absorbed by the body and don’t have any type of side effects.

Keep in mind that even though you may be taking vitamins that contain antioxidants, you’ll still need to remain on a healthy diet. You’ll need food that contains the minerals and vitamins you need as well, although the supplement vitamins will give you more. You can also use vitamins and supplements that contain antioxidants if you aren’t able to eat the right foods that contain these precious nutrients.

Make sure you take the natural antioxidant supplements You Need

For more reasons than one, you should always make sure that you include foods and supplements that contain antioxidants in your diet. If you aren’t taking in the right amount of antioxidants, you’ll be at a risk for disease or other harmful effects. Antioxidants do a lot for your body, which is why you want to ensure that you are taking in the right amounts. You can find many different vitamins and natural antioxidant supplements that include them, all you need to do is make sure that you are eating right and doing all you can to lead a healthy lifestyle.

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Kidney March 2013


Kidney March 2013As many of you know my daughter Taylor has Kidney disease and it has been a bit of a struggle over the last year and a half since her initial diagnosis. We are of course coping and very thankful that we are living now, in a time when I can donate a kidney to my daughter as opposed to 50 years ago when this would have been impossible.

Even though we believe we have a way to help Taylor, many people are not nearly as fortunate as us. In Canada alone 100,000 people are waiting for a Kidney transplant and the line just gets bigger and bigger.

Often when faced with issues like this we can all feel powerless, not knowing what to do and how we can make a difference. But my wife and I have found a way and that is by taking part in Kidney March 2013.

What is the Kidney March?

During the weekend of September 6-8 Michelle and I will be taking part in the annual Kidney March. The Kidney March is a 100 kilometer walk over three days where we get an opportunity to do a couple of things.

First we get to raise money for a cause that is near and dear to our family and that is Kidney research, of all the major diseases that researchers are trying to cure, Kidney Disease is one with the best chance of being cured in the next few years.

Secondly we will be raising awareness of Kidney Disease. Thousands, actually millions of people suffer from Kidney disease but sadly most people don’t realize it until it is too late and they need to go on dialysis as this is a very silent disease with almost no symptoms until it is too late.

How Can You Help?

Kidney March 2013

Kidney March 2013

I have never been any kind of fundraiser in the past but I am super passionate about raising the money and awareness for Kidney Disease and this is a passion that I hope you will help me to share.

I am asking for two things. Please please please donate anything that you can. Be it $5 or $500 any amount will add up to make a huge difference, also I ask that you share this message with your friends and coworkers. If nothing else they can get a simple blood test, a creatinine test that can show if there is a heavy load on the Kidneys and how well they are working.

Thanks so much. You can visit my information page for the Kidney March now and if you have any questions or comments please let me know in the comments below.

Thanks, Bill.

Kidney March 2013, 5.0 out of 5 based on 1 rating

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Kidney Transplant Donor Testing



Yesterday was a long and tiring day at the Foothills hospital in Calgary for me as I started the Kidney transplant donor testing in earnest

The journey for Michelle and I to become transplant donors started a few months back as we know that our daughter will need a new kidney sometime in the new year. A few weeks ago the kidney transplant staff here in Calgary sent us each a health questionnaire and had us take a blood test. The questionnaire was just about 15 minutes to fill out and the blood test was just testing our blood type to see if it was a match for Taylor’s blood type.

After checking through everything the transplant crew decided that they would start with me as the donor and if I fail at any point then my wife would do the same testing.

Once the decision was made I met with our transplant doctor (actually one of three for kidney transplants) and he asked me a couple of questions about my health and was available to answer some questions for me. The only real questions that I had were wondering what the chance of being selected were (good but based on health and tissue typing), and what the recovery will be like for me (fast if laproscopic and longer if open surgery is needed). And after meeting with the doctor the adult transplant department got me a date for testing

Health Testing for Kidney Donor

Yesterday was a long day getting lots of tests. At this point we know that I am a blood type match and that I am willing to donate a kidney to my daughter but yesterday they started assessing my health and the viability of both of my kidneys so that I could have a strong kidney and also be able to give a strong kidney to my daughter.

I started by having eight vials of blood taken so that I could be tested for many diseases, if I was a carrier for any diseases this would make it difficult for my daughter to fight anything since she will be on antirejection drugs after transplant.

Next I had an ECG. An electrocardiogram takes just a minute to do but is critical. It shows the medical staff how good my circulation is as well as testing heart function.

After this quick test I had a diagnostic imaging test. This was actually the longest test that I had and involved a dye being injected into me and at the same time there were pictures taken of it running through my kidneys. This test took about 30 minutes and after that I had to come after two, three, and four hours to have blood taken to see how quickly the dye was being pushed out through my kidneys. This will help the doctors find out the clearing rate of my kidneys.

Finally after this was all done I had a CT scan to see the blood vessels and tissues of my kidneys to see how tough it would be to extract and how healthy they are as well. And quickly after that I had a couple chest X-Rays and I was let go to come home.

Long day to say the least but the staff at Foothills hospital were all fantastic, helpful, and really confident in what they were doing shuttling me through the different parts of the hospital and making sure that I knew what each test was for and what to expect.

Last night I have to admit I was feeling a little beat up. Mostly I think that all of the poking and prodding was bothering me but mostly all the chemicals that were put into me were just working their way through my system. Feeling great today though.

What’s Next for Kidney Transplant Testing?

So now that I had this massive day of testing I am not done yet. I still have to get a Tuberculosis test. I need to do a 24 hour urine collection to see how well my kidneys are clearing over a whole day. I also need to get another blood test done 2 hours after eating breakfast one day as well.

After this is all done, maybe before though Taylor and I will need to do a tissue typing test. This seemed complicated to me but in fact it is pretty easy. I give some blood and Taylor gives some blood and then they mix it all together and see if there are any antibodies from either of us fighting the others blood. I was explained that this mainly happens in people that have had a transplant or blood transfusion before but it is of course important to do anyway.

This whole process for us seems to be long and drawn out but it is important. The last thing we would want to do is a transplant that is not going to have the best chance of success. Actually we should have the results for all tests down withing the next 4 to 6 weeks so not to much longer to wait to find out what our next step will be.

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