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Weight Loss Exercise

Ride the Divide Movie

Late on Friday and Saturday nights I will lie in bed and watch a movie on my iPad on Netflix. It is a nice quiet time for me and I tend to watch stuff that no one else in the house would care about. Last night I watched the documentary Ride the Divide.

Ride the Divide is just about an hour and a half long and it follows closely three people out of 16 people in total that do a bicycle race from Banff Canada to the US-Mexico border. The ride is purely individual although everyone is tracking each other and supporting each other as much as they can. There are no teams, or team support like you see in the Tour De France.

I won’t spoil the result but the winner takes about three weeks and the last take about five weeks to complete this race. Not only is the distance absolutely ridiculous but since the race goes down the continental divide they have to deal with mountains, snow, rain, and crazy elevation changes all the time while trying to ride as far as they can every day. Oh, and lots of wildlife as lots of the riding is not on highways but trails instead.

The riders ride as long as they want everyday and they tend to stop where they can in hotel or tent and eat from gas stations, restaurants, or grocery stores. Early on you would see four or five people riding together and stopping at a gas station to get some snacks to get them going, there was a vegan that was struggling to find food but all the riders are very concious of how many calories and type of food they need to keep themselves going.

As the race goes on the riders definitely get spread out and there are all kinds of emotions going through the ride the divide riders, loneliness, fear,  boredom, exhaustion.

And how about the physical toll that these guys go through? One of the riders, Mary Metcalf-Collier goes from strong, to swollen knees and ankles, to better, to worse and back again. I could feel for her everyday of the race as she kept persevering. Another racer Mike Dion left his family for a few weeks to race and had terrible knee problems as well that went away and then came back, while the third racer being followed seemed to have no physical problems at all.

The music in Ride the Divide is great. The scenery is spectacular and the music used compliments it perfectly. for a late night movie Ride the Divide was a fantastic way to spend and hour and a half to see a crazy race with real people competing against themselves and the elements. I know that the maker of the movie has a follow up movie and am looking forward to seeing that one as well.

 


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General Weight Loss Tips

Me Vs. The Lawn

lawncare Me Vs. The Lawn

You know, I kind of love the idea of exercise that gets something done in the process. And that’s why this year (after two years of living in this house) I’ve taken on our yard work as my new chore. Usually we just pay someone to keep up with the fast-growing grass, but it’s kind of expensive.  I have to tell you though that me and Josh are not “handy man” material. Computer people, yes, but not the do-it-yourself type.  I’m convinced that keeping up with the yard myself will help me with my weight loss goals. I don’t know many overweight landscapers or gardeners, do you?

Pushing this mower was hard work.

pushmower Me Vs. The Lawn

There is one big hill on our lot and its crazy steep. I chose the push mower for a few reasons, 1. its old school and I’m always nostalgic for times I never belonged to 2. it’s harder than a gas or riding mower 3. it’s cheaper 4. it’s easier. I honestly can’t imagine me and josh purchasing and storing gas. The thought of going to the gas station and putting gas in a container and then figuring out how to put it in the mower without the fear of blowing myself or the house up and then finding a place for it, is just not going to happen. 5. it’s better for the environment.

I did have the yard man do one round of mowing for me so that I could start fresh with short, easier to cut grass. I read a story recently  about a woman who stays in shape by push mowing her lawn for an hour every day. I can believe it. I looked up the calories burned and it’s anywhere from 450 per hour (for an “average” size person) and closer to 800 for me.

IMAG0432 1 1024x613 Me Vs. The Lawn

Not only will I be taking care of the grass, but I will be doing things like trimming these wild hedges. I’m not 100% sold on having bushes in front of the house, but I can’t think of anything better right now, and think they are fine for now.

My other project is building a new walkway in front of the house which I started digging out last night. Digging is hard work! And I used the old heavy step stones like weights, doing sets above my head several times.

This work makes me feel satisfied and happy in the strangest of ways. I love planning out my ideas for the yard and then getting my hands dirty and making them happen. This is such a foreign world to me. Growing up, my Dad took care of the yard and then after that I just lived in apartments where I had little more than a few potted plants.

Today, I’m planning a special trip to the local green house to get more plants! Pinterest is helping me gather my inspiration. Want to see?

My biggest inspiration is the yards I saw on the Venice Beach Canals in California. If you’ve ever been, you know what I’m talking about. It’s incredible what these people can do with a small space.

Venice canal Bridge view Me Vs. The Lawn

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linniecanal Me Vs. The Lawn

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Venice Canals2 Me Vs. The Lawn

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5872954007 a9ac109e1f Me Vs. The Lawn

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Of course, I don’t have the California weather to support most of these plants, but I’m  inspired by the arrangements more than anything. Ah, I will live there, if only for a month, once in my life! That would be a good time.

If you’d like to see more of my outdoor inspiration in pinterest, you can view them here and here.

 

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