Categories
Weight Loss Exercise

The Best Quit Smoking Aids


The best quit smoking aids will help you to stop smoking by reducing your withdrawal symptoms when you stop. Some work by replacing the nicotine that you get when you smoke, others address the psychological side of cigarette dependency, and some are prescription meds that you can get from a doctor. We’ll look at many of these in this article to help you figure out what would be the best quit smoking aids for you.

Nicotine Replacement

When we smoke cigarettes or cigars, the substance that we become physically addicted to is the nicotine in them. Nicotine is a poison, but in small quantities it gives us a mild ‘rush’ like many other drugs. Our body becomes accustomed to it and quickly begins to depend on it. Quitting can give us symptoms like irritability and cravings which can be reduced or even avoided completely by the use of nicotine replacement therapies.

The best quit smoking aids using nicotine replacement include nicotine patches, nasal spray, inhalers or tubes, gum and nasal spray. These all work but they may suit different people. Patches release nicotine in a slow, steady dose. The others give you a burst of nicotine when you most need it, more like having a cigarette. Gum and lozenges may be a good choice for somebody who is concerned about a tendency to overeat.

Prescription Meds

In consultation with your doctor you might decide to take medication to reduce the withdrawal symptoms and help you quit. There a now a couple of meds available that have been shown to be among the best quit smoking aids.

Buproprion hydrochloride is an anti-depressant that has been approved for use for people who are quitting smoking. It helps with the irritability and depression that are often associated with quitting. Buproprion hydrochloride is marketed under the names Zyban and Wellbutrin in the USA.


Varenicline tartrate is marketed as Chantix. It has been shown to mimic the effects of nicotine in the brain, reducing cravings. It also stops a person from getting a nicotine rush if they smoke while they are taking it, by blocking the nicotine receptors in the brain, so you are less likely to continue smoking.

Other Stop Smoking Aids

If you prefer to choose natural remedies, then acupuncture or hypnosis may be the best quit smoking aids for you. It is not known exactly how acupuncture works, but many people have found that it does. Hypnosis can help strengthen your determination to quit – which is probably the most important factor when you are trying to stop smoking.

You may also want to investigate herbal tobacco replacements including herbal cigarettes. These should not be used long term because any kind of smoke is thought to be bad for the lungs, but they can help you through those times in the early days of quitting when you feel that you must inhale something.


Imagine if you could easily use the same method that allowed Paul Peyton, a heavy smoker for more than 14 years, ? to permanently quit overnight… Wouldn’t that be wonderful?Well, guess what – you can. In fact, ANYONE can do it.

But first, you need to understand where you’ve gone wrong in the past… Treating just the physical addiction to smoking. But it can only be removed completely by using targeted psychotherapeutic techniques. NOT by ignoring it and hoping it will go away. And CERTAINLY NOT by throwing even more nicotine at it, in the form of patches or gum. You MUST deal with BOTH parts of your addiction the right way, or you will keep getting those cravings forever…

Specific, step by step instructions ? we show you exactly what to do, so nothing is left to chance. You choose the timeframe ? implement the method at your own pace, as you feel comfortable. Tried and tested method ? this cutting-edge method has been successfully used to cure thousands of happy ex-smokers. Permanently removes your mental dependence at the subconscious level ? resulting in a permanent end to mental cravings.
Check out PermaQuit now.

There are many kinds of help that you can get when you have made the decision to stop smoking but the most important question is whether you are really determined to quit. It has to matter to you. So the first thing to do right now is to sit down and write a list of all the reasons that you want to quit. Think of at least 10-15, more if you can. The best quit smoking aids in the world cannot help somebody who is only quitting because somebody else wants them to.


Related Blogs

  • Related Blogs on Fitness
Categories
Weight Loss Exercise

Free Quit Smoking Hypnosis Programs Can Be the Key to Kicking the Habit


For those who are struggling to kick the smoking habit, free quit smoking hypnosis programs could be the solution. You’ve quite possibly heard of using hypnosis to lose weight or to relieve stress. In fact, hypnosis is a highly effective way to treat troublesome conditions and break unhealthy habits. Since one of the most difficult habits to break is smoking, it makes sense to use hypnosis to assist the process. The technique is completely safe and many people have already used it to help them stop smoking.

Let’s examine how quit smoking hypnosis works and how it can help you to throw away your cigarettes for good.

There has been a lot of scientific research about the use of hypnosis in quitting smoking. This research has clearly shown that hypnosis is at least as effective as other quitting methods, and often more effective. Stopping smoking with the aid of hypnosis is significantly easier than trying to do it on your own without assistance. What makes hypnosis so powerful is that it removes your cravings to smoke. As a result, you simply have no interest in lighting up.

Normally, when you try to quit smoking you feel deprived of something important. But when you lose the desire to smoke through the power of hypnosis, you don’t feel deprived and you don’t experience painful cravings. Once the need and the desire to smoke are removed, you will be able to throw away those cigarettes and you can consider yourself cured.

Hypnosis is a great option for smokers who have already tried other methods to quit such as nicotine patches or nicotine gum.

The reason gums and patches are ineffective is because they do not address the psychological reasons for smoking. These products minimize the craving for nicotine, but as any smoker knows, there are other reasons why they enjoy smoking. People who have smoked for a long time regard cigarettes as an essential part of their lifestyle. Without cigarettes in their lives, something is missing.

There is no question that stopping smoking is a challenge. However, quit smoking hypnosis focuses on eliminating the basic urge to smoke, so you never desire cigarettes at all. This means that no willpower is even required. You can obtain free quit smoking hypnosis programs from several sources if you are interested in trying the method for yourself, completely risk-free.

If you’ve tried and failed to quit smoking before, spending money on products and methods that weren’t effective, you may be feeling somewhat discouraged. But before you give up completely, remember that hypnosis can help where other techniques did not.

Free Quit Smoking Hypnosis Programs Can Be the Key to Kicking the Habit

So what if it is really that easy? What if all your beliefs about how hard it is going to be to quit are completely false? What if, after just one session of hypnotherapy or NLP you find it incredibly easy to become and remain a happy, confident non-smoker for life? The reason why hypnotherapy NLP are so successful is because both our beliefs about smoking and our habitual smoking behaviours reside within your unconscious mind. So whilst consciously we may wish to quit, all too often our all powerful unconscious mind simply would not let us.

Check out Quit Smoking Today now.

Quitting smoking is one of the most positive changes you can make in your life. If you’re ready to improve your health, why not think about a free quit smoking hypnosis program? The only thing you have to lose is your bad habit.

Categories
Weight Loss Exercise

Quit Smoking Prescription


Have you ever thought of going to the doctor for a quit smoking prescription? You know that quitting smoking will result in better health and perhaps a longer life. If you sincerely want to quit smoking, you have many resources and treatments at your disposal. You may have already tried unsuccessfully to quit on your own. It may now be time to consider other options, including visiting your doctor for a quit smoking prescription.

Quit Smoking Prescription at the drugstore

Quit Smoking Prescription

Quit Smoking Prescription

When you visit any drugstore, you’ll find a variety of quit smoking aids sold over the counter. You might have even tried one or more of these aids with little success. But you are becoming discouraged and frustrated with your inability to stop smoking no matter how hard you try.

However, before you give up hope, you should know that there are also quit smoking prescription products like Zyban or even nicotine patches that may work for you. Make a point of visiting your doctor to discuss the problem. Your doctor will be able to suggest some type of medication that could help.

Keep in mind that medication alone may not be quite enough to let you stop smoking for good. This is a difficult habit to break, especially for those who have smoked for many years. That’s why a support system can be crucial to your success. You should have someone you can talk to about what you are going through. This person might be a friend or a family member who is willing to support and encourage your efforts.

Remember that a quit smoking prescription will not completely solve your problem. If you’ve tried and failed to stop smoking before, then some type of prescription medication could certainly be beneficial. Such drugs will control your urge to smoke and minimize your withdrawal symptoms. However, you will continue to have the smoking habit until you replace it with a healthier alternative.

 

 

 

 

 

 

 

Quit Smoking Prescription
So what if it is really that easy? What if all your beliefs about how hard it is going to be to quit are completely false? What if, after just one session of hypnotherapy or NLP you find it incredibly easy to become and remain a happy, confident non-smoker for life? The reason why hypnotherapy NLP are so successful is because both our beliefs about smoking and our habitual smoking behaviours reside within your unconscious mind. So whilst consciously we may wish to quit, all too often our all powerful unconscious mind simply would not let us. 

Check out Quit Smoking Today now.

You must sincerely want to stop smoking before you try to quit. Otherwise, you are sure to fail. But if you have the right mindset and you’ve made a firm decision to stop, then you can use a quit smoking prescription to give you that extra boost. A quit smoking prescription might be just what you need to break the cigarette habit forever.