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General Weight Loss Tips

The Clouds Have Parted

Oh my goodness gracious to pieces Betsy. Today is a cause for celebration, I feel like a human again! No coughing, nose is only moderately stuffy, ears have popped, and my energy is back. After seven weeks of feeling like crap, I can now say with confidence that I’m back.

I would like to thank the following for my feel goodness:

Neti Pot. Gross,kinda, yes. Awesome and pain-free? yes indeed.

Natalia Rose and her morning elixers of organic fruit and vegetables. I’m on day three of eating more fruits and vegetables, no sugar, no white flours, no beef/chicken. And I feel really good.

Our new Juiceman juicer that helps turn celery, carrots, kale, lemons, strawberries and apples into one delicious juice.


The Mill Mountain Zoo which provided a much needed walk outdoors.

I look forward to returning to my regular daily blog posts! No more “I’m sick, I suck” posts. At least until next year

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