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Weight Loss Exercise

Does the Lifestrength Bracelet Work?



Many years ago I had a crazy idea about wearing an elastic band to absorb the kinetic energy from the atmosphere. It was all just a joke at the time but the guys I worked with did it as well and we talked about how much more energy we had from wearing plain elastic bands.

Well today the past just came back

My wife and daughter bought me a Lifestrength wristband and this simple elastic band is supposed to help with lots of things. I doubt that it will work but if it does I will be very happy to be surprised.

What is a Lifestrength Bracelet ?

Lifestrength bracelet are made out of silicone and are infused with a bunch of stuff that is supposed to increase the amount of negative ions that your body absorbs and gets rid of the positive ions that are polluting your body.

  • Micro Particles – minerals are crushed into microscopic particles and then charged with infrared particles
  • Minerals and Crystals – 7 different types of crystals are made of of Ion Technology that is supposed to contribute anions around you
  • Mineral Infusion – Minerals that are infused into the band itself will increase the number of anions around you

So this is what the guys at Lifestrength say and is seems very strange as you read it but as you go through the site you see that lots of people are using these bracelets. I have to say that there are some stories that are very inspirational.  If you look around you will also see lots of athletes, both amateur and pro wearing these Lifestrength bracelets.

Basically all of this with the bracelets, all of the benefits of the Lifestrength Bracelet is due to anions.

Dr Oz, the TV doctor guy, also says that the power of negative Ions are very important for feeling better.

How will a Lifestrength Bracelet Make me Feel?

So what are the claims? What should the Lifestrength Bracelet do to help me? Well according to the company:

Generally speaking, negative ions increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, and more mental energy,” says Pierce J. Howard, PhD, author of The Owners Manual for the Brain: Everyday Applications from Mind Brain

In the manual that came with my wristband is says that the benefits of anions is huge and even cites government studies saying that the anions help reduce anti-oxidizing, emotions, immune system, anti-aging, respiratory system, improve sleep, and mental alertness.

So today is my first day with the bracelet. so far I do feel calmer but of course it is Saturday and a tough week so I am relaxing a bit. What I would like to do is wear this Lifestrength Bracelet for the next few weeks and kind of forget about it and then look back and see what kind of effect it has had on me.

Have you bought one of these wristbands yet? If you have what has your experience been?

 

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Weight Loss Exercise

What is Lapband Surgery


Lets start this post on what is lapband surgery by just letting me say that I hate the idea of surgery to fix overweight problems unless all diet and exercise options have been exhausted.

This is my second article on Lapband surgery as I wrote another lap band surgery article last year that talked about it as well

Looking at other diet and exercise options is critical as our bodies will always seem to find a way around the invasive ways that we try to change things.  People overeat after gastric bypass as we have seen lots of times on The Biggest Loser, hormone production decreases when we take steroids or HGH. But lapband surgery is becoming more popular and in a recent trip to LA I saw a lot of billboards so here is the FDA info on it.

What is Lapband Surgery

Lapband surgery

Lapband Surgery Basics

What is it? The Lapband surgery is a surgically implanted device that helps adults, who are at least 18 years old, eat less and lose weight. The Lap Band surgery consists of a silicone band, tubing, and an access port. The inner surface of the silicone band is inflatable and is connected by the tubing to the access port.

How does it work? The band is placed around the upper part of the stomach during a surgical procedure. The band is connected to an access port that is placed close to the skin. Later, the surgeon can adjust the band (adding or removing fluid) by piercing the access port through the skin with a needle. The band creates a small stomach pouch that can hold only a small amount of food. The narrowed opening between the stomach pouch and the rest of the stomach controls how fast food passes from the pouch to the lower part of the stomach. Inflating the band (adding saline) makes the opening smaller, causing food to pass slower. Deflating the band (removing saline) makes the opening larger, permitting food to pass faster. The band limits the amount of food that can be eaten at one time and increases the time it takes for food to be digested, helping people to eat less.

When is it used? The Lapband surgery  is used for weight loss in obese adults who have a Body Mass Index (BMI) of 30-40, with one or more obesity-related medical conditions (such as Type II diabetes and hypertension), and when non-surgical weight loss methods (such as supervised diet, exercise, and behavior modification) have not been successful. Patients must be willing to make major changes in their eating habits and lifestyle.

What will it accomplish? The Lapband surgery will help patients lose weight and maintain the weight loss, and it may help improve their health. In a U.S. study of patients with a BMI between 30-40, 80% of patients lost at least 30% of their excess weight and kept it off for one year. There were some patients who lost no weight and others who lost over 80% of their excess weight. The quality of life for patients enrolled in the study improved significantly.

When should it not be used? It should not be used for someone who is a poor candidate for surgery, has certain stomach or intestinal disorders, has to take aspirin frequently, or is addicted to alcohol or drugs. It should not be used if someone is not able or willing to follow dietary and other recommendations.

Is Lapband Surgery Safe?

A 2007 study published in the American Journal of Surgery found up to 76 percent of Lap-Band patients developed complications over three years. In some cases, excessive vomiting caused stomach acid to erode the band. Last year, Allergan, the largest U.S. manufacturer of gastric bands recalled 152,000 defective bands.

Whether you are at a point where lapband is an option or not is up to you and a doctor. Let me caution you again though that it is important to look at any lapband surgery or gastric bypass as just an option after you have exhausted any diet and exercise options.