Comments on: What is the relationship between weight loss among those who follow a vegetarian diet s. V. High Protein Diet meat? http://weightlossdietsolutions.com/what-is-the-relationship-between-weight-loss-among-those-who-follow-a-vegetarian-diet-s-v-high-protein-diet-meat/ Weight Loss Diet Solutions - Quick Easy Ways To Lose Weight Tue, 25 Jan 2011 02:03:08 +0200 http://wordpress.org/?v=2.8.4 hourly 1 By: Be More http://weightlossdietsolutions.com/what-is-the-relationship-between-weight-loss-among-those-who-follow-a-vegetarian-diet-s-v-high-protein-diet-meat/comment-page-1/#comment-314 Be More Mon, 28 Sep 2009 15:25:43 +0000 #comment-314 The most important statistic to remember with "dieting" are these two numbers: ALL diets have a 90% failure rate within one year. ALL diets have a 95% failure rate within five years. So realistically, if you are looking at "dieting" to lose weight, neither is actually effective at all. Now in terms of just general nutrition one could make arguments for both and against both. As long as your diet is well rounded you will be doing well. If you are planning to lose weight, just eat a well balanced diet and exercise. It's not complicated and doesn't require a gimmick. The most important statistic to remember with “dieting” are these two numbers:
ALL diets have a 90% failure rate within one year.
ALL diets have a 95% failure rate within five years.
So realistically, if you are looking at “dieting” to lose weight, neither is actually effective at all. Now in terms of just general nutrition one could make arguments for both and against both. As long as your diet is well rounded you will be doing well.
If you are planning to lose weight, just eat a well balanced diet and exercise. It’s not complicated and doesn’t require a gimmick.

]]> By: n b http://weightlossdietsolutions.com/what-is-the-relationship-between-weight-loss-among-those-who-follow-a-vegetarian-diet-s-v-high-protein-diet-meat/comment-page-1/#comment-313 n b Mon, 28 Sep 2009 14:49:24 +0000 #comment-313 There is no difference. It is the amount you eat that is the real factor. I am a fat vegetarian. I have a high protien diet. good luck! There is no difference.
It is the amount you eat that is the real factor.
I am a fat vegetarian. I have a high protien diet.
good luck!

]]>