Categories
Weight Loss Exercise

Low cal pop only allowed in US schools

Today I read a story that has been covered everywhere about how US schools are going to stop selling high calorie pop in schools and are going to instead focus more on juices and bottled water.

When I was in high school many years ago it was not acceptable to be drinking pop and eating junk food out of the machines, at least it was not for me. Now I look at my daughter who does not eat any junk food almost because of the strictness of my wife and watch my son try to get more candy all of the time. I myself do not always set a very good example, I set a great example for exercise and tell the kids what is good and bad to eat but I still bring a big bag of food to work every day and eat chocolate and pop everyday.

I am happy to see that the schools in the US will stop selling high sugar pop and instead focus on water and juice in the machines but really as a culture we need to go farther. The kids will just bring their own pop or have it after school but there needs to be less of an entitlement culture in North America when it comes to food. we need to decide that fitness and health are up to us as individuals and that the governments are really partners with us in education.

I will not get into the rage I feel when I see the giant lineup at a fast food drive thru of fat guys smoking cigarettes but still if we all decided to make a healthy lifestyle a priority I believe we would all be better off.

Categories
Weight Loss Exercise

Pineapple Body Scrub

A body scrub can make you look and feel better. The idea of getting rid of dead skin especially as sking is approaching will make you look healthier even if it does not actually really make you healthier.

Next time you serve fresh pineapple, reserve the rinds to use later in the shower to slough off dead skin cells on your elbows, knees and heels.

The unique enzyme found in pineapple, known as bromelain, has many important dermatological benefits. Its anti-inflammatory properties make it useful in soothing insect bites and minimizing unsightly bruises. For our purposes, bromelain’s enzymatic processes have an exfoliating effect which, added to the natural abrasion from the fleshy inside of the pineapple peel, works wonderfully in smoothing rough, calloused or flaky skin.

The optional almond flour/ground almonds also work gently to remove dull, dead skin cells, both through the exfoliating effect of their granular texture as well as through their relatively high beta-hydroxy acid content. Almonds are also one of the highest sources of vitamin E — an antioxidant that mops up free radicals while protecting other vitamins and nutrients from oxidative damage, allowing them to do their work.

Because pineapple is slightly acidic, this treatment should not be used on your face.

Ingredients:
Pineapple rind, cut into wide slivers
Almond flour, prepackaged or finely ground almonds (optional)

Directions:
Take pineapple peels — cupping rough side in your hand — and either using alone, or with a sprinkling of almond flour, rub the fleshy side of the rind on problem areas. Moisturize afterwards with a tropical-scented oil or cream to protect new skin and complete your spa experience.

Categories
Weight Loss Products

Weight Loss Dietary Supplements Market to Witness Steady Growth at 6.0% CAGR During 2017-2026

As per the latest study by Persistence Market Research (PMR), the global weight loss dietary supplements market is anticipated to witness healthy growth. The market is likely to register 6.0% CAGR throughout the forecast period 2017-2026. The global weight loss dietary supplements market is also estimated to bring in US$ 37,177.6 million revenue by 2026 end.

With obesity becoming a global health concern, weight loss continues to be one of the most focused areas. Hence, increasing number of companies are coming up with the new products in weight loss supplements. The increasing consumption and demand for weight loss dietary supplements, regulations on the production of these supplements along with ingredients used are also gaining traction in various countries. The government in various countries are also focusing on the quality and quantity of ingredients used and if any of these ingredients can have severe side-effects, affecting the health of the consumers negatively.

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Increasing use of Natural and Organic Ingredients in the Weight Loss Dietary Supplements

The negative effects of being obese and overweight are resulting in the increasing use of weight management products. Consumers are also adopting weight loss supplements in forms of pill, liquid, and powder. Hence, with the increase in the use of these supplements, manufacturers are also trying to produce safer products, thereby using organic and natural ingredients and plant-based ingredients. Among various ingredients, green tea extract is considered as one of the most popular and safest ingredients in the weight loss dietary supplements. Similarly, Garcinia cambogia is also being considered as an ingredient in the weight loss supplements. However, these ingredients have been reported to have adverse effects like a headache, constipation, UTI. Hence, there has been an increase in the investment in the research on other organic ingredients that can be used to produce weight loss supplements.

Global Weight Loss Dietary Supplements Market: Segmental Insights

The global weight loss dietary supplements market includes various segments such as end-user, form, ingredients, distribution channel, and region. Based on the form, the market is categorized into powder, liquid, and soft gell/pills. Soft gell/pills are expected to dominate the market during the forecast period. By the end of 2026, soft gell/pills are expected to exceed US$ 18,500 million revenue.

Based on the end-user, the segment consists of men, women and senior citizen. Among these, women are expected to be the largest users of weight loss dietary supplements. Women segment as the end-user is estimated to create an incremental opportunity of more than US$ 7,900 million between 2017 and 2026.

By Distribution Channel, pharmacies drug store is expected to emerge as the largest distribution channel for the weight loss dietary supplements. Pharmacies drug store is estimated to account for more than one-third of the revenue share by the end of 2017.

Based on the ingredients, the segment consists of amino acids, vitamins minerals, botanical supplements, and others. Vitamins minerals are expected to emerge as one of the largest used ingredients in the weight loss dietary supplements. By the end of 2026, vitamins minerals are estimated to exceed US$ 16,900 million revenue.

Region-wise, the market is categorized into Europe, North America, Asia Pacific Excluding Japan (APEJ), Latin America, Japan, and the Middle East and Africa (MEA). Among the given regions, North America is expected to dominate the global weight loss dietary supplements market throughout the forecast period 2017-2026.

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Global Weight Loss Dietary Supplements Market: Competitive Assessment

Key players in the global weight loss dietary supplements market are Amway (Nutrilite), Abott Laboratories, GlaxoSmithKline, Glanbia, Herbalife International, Pfizer, American Health, Stepan, Nature’s Sunshine Products, and FANCL.