Month: October 2018

Here are two popular South Beach Recipes for you to try today.

Tropical Shrimp and Black Bean Salad

Tropical Shrimp and Black Bean Salad is one of the proven perfect South Beach Diet recipe. For this South Beach Diet recipe, you will need

1 pound of medium cooked shrimp that is peeled,

1 can of rinsed and drained black beans,

1 peeled jicama,

1 ripe papaya that is peeled, halved, seeded, and chopped,

2 kiwifruit, medium red onion,

1 cup chopped cilantro leaves, and extra virgin olive oil.

This is one of the easiest to prepare South Beach Recipes, which does not need any cooking. You only need to get four serving plates and then arrange the shrimp, beans, jicama, papaya, kiwifruit, onion, and cilantro. Then drizzle with oil, and your meal will be ready for you to enjoy!

Chinese Beef and Pepper Salad

The Chinese Beef and Pepper Salad is also another proven South Beach Recipes that is perfect for every dieter. To prepare this, you will need

1/3 reduced sodium soy sauce,

2 tablespoons extra virgin olive oil,

1 tablespoon dry sherry, sugar,

1 teaspoon ground ginger,

1 clove garlic, a pound cooked London broil,

1 medium red bell pepper,

2 scallions that are sliced.

To make this healthy South Beach Diet dish, you must whisk the soy sauce, oil, sherry, sugar substitute, ginger, and garlic in a small bowl. Then add beef and toss to coat. Then cover and refrigerate until ready to use. After which, you drain the beef and reserve marinade. Place the beef onto serving plate and toss with pepper and scallions. Finally, serve with reserved marinade on the edge. Quick and easy, and ready to enjoy!

The main advantage of South Beach Recipes are that they are delicious, healthy and easy to prepare. Try these recipes today and enjoy!

About Bill

Comments

1. paul says

   June 17, 2010 at 3:48 am

   Thank you very much for your information. This is great and I like it a lot ?

2. Fast Food Recipes says

   October 7, 2009 at 7:19 pm

   Holy crap these look good.

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