Month: November 2018

Categories
Weight Loss Exercise

Simple Steps to Weight Loss Success – These Work Every Time

If you are someone who has been struggling to lose weight for a long time, then probably you are wondering if anyone else has been able to get rid of their fat bellies and flabby arms.

Such anxiousness is only natural, and doubts are bound to arise in the mind of someone who has tried almost every available loss method out there and is still unsuccessful at achieving his target weight.

When you hear stories of weight loss success, it may or may not help you plan the way you are going to lose weight, but it definitely inspires and motivates you to continue with your loss program.

Very often, a little motivation is all we need to find success, and weight loss is no different in this regard.

So how do you start your weight loss journey so as to find success at the end of it? 

Here Are Some Simple Steps To Weight Loss Success

Simple Steps to Weight Loss Success - These Work Every Time1. Consult with your doctor: Remember that obesity is just another disease, so there is no reason why you shouldn’t fix an appointment with your doctor with regards to your problem.

Categories
Weight Loss Exercise

Reminder of 21 day free fitness tips

A few months ago I rolled out a series of emails that people could subscribe to for free. You may have seen the sign up form on other pages of this blog but I wanted to remind you about it now that spring seems to be poking out around the corner and so many of us are thinking about improving our fitness for the summer.

The series of emails somes every second day for 21 or so days and each day is dedicated to something differnect. Everyhting from eating, cardio, weights, water, protein, sleeping, how to get more energy, and even the attitudes that will get you in better shape.

I am pretty proud of the series of email and the creation was in part because I thought it would be nice to really cover all the bases in a short period of time. The time to act is now and I hope that you take the opportunity today to check this out as sign-up

If you would like more information on the emails and even sign up you can find more at the fitness plan signup page.

Categories
Weight Loss Exercise

News on Vioxx replacements

Two years ago there were problems found with arthritis medications that contained Cox-2 inhibitors and both Vioxx and Celebrex were pulled off of the market. If you remember the problem was that users of these products had a higher inciednce of cariac problems compared to a control group that took a placebo. Now Merck, one of the largest drug manufacturers worldwide is trying to create a new drug called Arcoxia that also uses Cox-2 inhibitors as a painkiller to tackle arthritis pain.

Merck wants FDA approval to sell Arcoxia, also known as etoricoxib, to treat the signs and symptoms of osteoarthritis. The Whitehouse Station, N.J. company said its drug should be an option for the estimated 21 million Americans who suffer from osteoarthritis.

The FDA is at this point against this new drug although Merck says that the results are the same as an older Arthritis drug called Diclofenac which although older is apparently safe.

The reason that I bring this all up today is because it seems that after the initial hype and banning of Cox-2 based pain control there have not been many studies and it would be nice to see more info on the good or the bad of these Cox-2 based drugs