I love these questions. Today what did I do for my mind, my body, my spirit, my relationships, my creativity and passion? This pretty much sums it up for me and all the notes that I want to hit on my path.
I have to tell you, this form of journaling is meditative and peaceful. It clears my mind and helps me to focus. Yesterday was a busy day, and I still managed to cook for myself and my husband, I made time for friends and family, I took a few minutes to write, I was creative, I moved and I ate well.
Today, what will you for your mind? body? spirit? relationships? creativity and passion?
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