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Are there vitamins to treat asthma? More than 10 million Americans throughout the United States suffer from asthma. Asthma is very common, with doctors considering it to be a new epidemic. Most Americans who suffer from asthma blame it on environmental pollution, along with the increasing exposure of toxic chemicals throughout the air. Deaths that result from asthma are on the rise, due to those who have it not recognizing the early warning signs.

What is Asthma?

Vitamins to Treat Asthma

The condition of asthma causes the airways in the lungs to swell, throw out thick mucus, and over time spasm. The swelling that takes place will make the airways smaller, making it difficult to breathe. The first attack from asthma that you experience may include congestion, pain, wheezing, a shortness of breath, dryness in the mouth, coughing, and a feeling as if you have a fever.

Contrary to what you may think, just about anything can result in asthma. The more common triggers of it include allergies, an upper respiratory infection, stress, over exertion in exercise, or even the lack of a proper diet. Out of all the triggers, allergies tends to be the most common.

In most cases, asthma attacks are the result of exposure to things such as smoke, pollen, gas odors, and even automotive exhaust. Foods can also trigger attacks as well, such as peanuts, corn, chocolate, and almost all dairy products. If you take any type of antibiotics, tranquilizers, or hormones, it may prompt asthma. Asthma is a serious and uncomfortable condition, one that millions of us face on a daily basis.

Vitamins to Treat Asthma

There are several mineral, vitamin, and herbal supplements that you can take to try to ease asthma. Among all that you can take, vitamin B is among the most important. Vitamin B maintains a biochemical balance in the body and it can also reduce the severity of the attacks. If you take vitamin A and E together, they can work to protect your lungs against air pollution. You can take vitamin C as well, as it is said to be very effective in fighting asthma.

Gingko biloba may also be effective, as it will enhance your breathing and help with your bronchial reactions. Odorless garlic is another great choice, as it contains an anti-inflammatory agent that will reduce your chances of an attack. Throughout the world of vitamins and supplements, there are many different things that you can take to fight back against asthma.

Go Straight to The Doctor After Asthma Attack

Anytime that you suspect you may have asthma, you shouldn’t hesitate to go to your doctor and be tested for it as soon as possible. Your doctor will be able to tell you if you have it, and how severe it may be. In the meantime, you should avoid known triggers and be sure that you are eating a high protein diet with plenty of fruits and vegetables.

It can also be a good idea to eat several small meals throughout the day, instead of sticking with the three most common meals – breakfast, lunch, and dinner.

Overall, asthma can be very stressful. There are ways that you can fight back and help to eliminate asthma, which is always great news. If your doctor tells you that you indeed have asthma, you should ask him any questions that come to mind, as well as his advice on what you should and shouldn’t do.

Even though it may not seem like it at the time, asthma can be prevented, and it doesn’t always have to stop you from doing things you love to do. Although it may slow you down – you can always stop it. Vitamins to treat asthma may be a help along with the Gingko Biloba for your bronchial reactions.

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I had been interested in a supplement called CoQ10 sometimes called Coenzyme Q10 but had never tried it. Interestingly a few months ago I was contacted by the manufacturer of MitoQ which is a specialized version of CoQ10 which targets the Mitochondria of cells to be much more effective, I got a free one month supply from the company and really liked it.

What is CoQ10 and MitoQ Supposed to Do?

So first of all what is CoQ10? Simply put CoQ10 is naturally occurring in your body and is part of the energy transport system. Scientists have been experimenting with the concept of CoQ10 supplement not just for energy but because it is really good and an antioxidant that is designed to get rid of oxidation by products called free radicals in the cells of your body.

I am very close to getting all “Chemistry like” on you here but will try to stay above that so as not to put you to sleep.

Anyway Oxidation in your body, as much as we think of oxidation as being good, is the byproduct of your body breaking down. Body breakdown is really normal, when you workout, digest foods, naturally your body repairing itself, these all lead to breakdown and the presence of Oxidation in your body.

Lets get rid of that oxidation by product – free radicals!

So to get rid of the results of oxidation, called free radicals we take antioxidants. These are things that will flush and heal our bodies such as glutathione, vitamin C, vitamin A, and vitamin E as well as enzymes. Insufficient levels of antioxidants, or inhibition of the antioxidant enzymes, cause oxidative stress and may damage or kill cells.

So in the end CoQ10 is a great antioxidant that will help get rid of these free radicals. Good stuff! But now there is a better product which is the targeted MitoQ

What is MitoQ compared to CoQ10?

So now we are back to the MitoQ that I tried a while back. As we can see from the info above it is very important to use an antioxidant to get rid of free radicals our of our cells so that we can have a very clean and well running machine. MitoQ was created as a very targeted design of CoQ10 that targets the Mitochondria of our calls.

MitoQ was designed in the late 1990s by Michael P. Murphy and Robin A. J. Smith. At the time, both were reasearchers and biochemists. Since then over 180 publications on MitoQ have been recorded. MitoQ was designed to accumulate extensively within mitochondria in order to increase the local antioxidant capacity and thereby decrease mitochondrial oxidative damage.

In contrast to other antioxidants which distribute evenly throughout the cell. It is this approximately thousand-fold greater concentration of MitoQ within mitochondria that makes it more effective at preventing mitochondrial oxidative damage when compared to untargeted antioxidants such as CoQ10.

Here are some cool studys that show the effect of this great supplement

Research  to treat multiple sclerosis

Artery Health

Even help for Parkinsons Disease

I am a pretty fit guy and take antioxidants all the time so I was not really a good candidate for the MitoQ. I did however find that it really helped me. I felt better and was disappointed when I ran out knowing that this was really making a big difference to the cells within my body and getting rid of these free radicals.

There are a lot of products and apparent secrets or wonder drugs on the market but MitoQ is a really fantastic one. The really great thing that I see here is the fact that not only is there a lot of anecdotal evidence that this product works but there is lots of real research going on that is finding that the design and way that MitoQ works is a real help to people in healing themselves and getting rid of disease. Try this stuff out if you get a chance.

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