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General Weight Loss Tips

Losing Weight When Diets Fail: The Clinically Proven Power Programming Method for Amazingly Easy, Fail-Proof, Diet-Free Weight Loss

Losing Weight When Diets Fail: The Clinically Proven Power Programming Method for Amazingly Easy, Fail-Proof, Diet-Free Weight Loss

Your subconscious mind is like a computer, says author Dr. Tom Kersting. For years you’ve been programming it with eating habits that make you overweight. The Kersting solution for losing weight and keeping it off is power programming,-his method for uninstalling the subconscious mind’s make-me-fat software and replacing it with new programming that will make you want to exercise and eat wholesome foods in moderation.

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Lose 10 Pounds: Discover how to lose weight in 10 days!

Lose 10 Pounds: Discover how to lose weight in 10 days!

Lose 10 Pounds – How To Lose Weight In 10 Days! Tried And Proven Successful Methods!1.) Learn the concept of weight lossYou may think that you know all there is to know about losing weight. You do not. This book teaches you how your body works to burn off calories and how you can lose the weight that you want – not just 10 pounds, but even more! The entire concept of how you lose weight and what you need to do to not only lose it, but keep it off, is explained in this book.2.) Learn what not to doThere are plenty of products out there that promote weight loss. Many of them are simply ways that are designed to part you from your money and trick you into thinking that there is some magic out there that can melt off pounds eff…
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Passing for Thin: Losing Half My Weight and Finding My Self

Passing for Thin: Losing Half My Weight and Finding My Self

From Publishers Weekly

Literary agent Kuffel chronicles how and why, at the age of 42 and a weight of around 313 pounds, she began the successful process of losing 188 pounds. She describes food binges, ill health (surgeons remove a 36-pound ovarian cyst) and frantic calls to her support group sponsor. But this is far more than 12-step, inspirational reading. Above all, Kuffel tells a great story. She possesses an eye for detail, a knack for dialogue and a remarkable sense of humor in the face of adversity. Mounting a treadmill at the gym for the first time in her life, she closes her eyes and misjudges her pace, “shooting off like a rejected can of Jolly Green Giant peas.” When she leaves Manhattan in an “August pall of hea…
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