Categories
Weight Loss Products

Garcinia Cambogia Extract Market – Valuable Growth Prospects and Insights on Future Scenario 2017-2027

Garcinia Cambogia a small, sweet tropical tree fruit also known as Malabar tamarind. Other names for Garcinia Cambogia are Assam Fruit, Gorakkapulli, Panampulli, Manda Huli, Goraka Pulli, Mangosteen, and Vadakkan Puli. Garcinia Cambogia is obtained in different colors depending on the spices such as yellow, green and red. Garcinia Cambogia extract is a hub of vitamins B, Thiamin, Folic Acid, Niacin, Magnesium, Vitamin C, Manganese, Potassium and Hydroxycitric Acid (HCA). Hydroxycitric Acid in Garcinia Cambogia Extract is appetite suppressant which reduces cravings and decrease the urge to consume calories. Hydroxycitric Acid also helps in managing stress hormones, increase serotonin level, speed up metabolism leading to better mood sleep and reduce belly fat. Garcinia Cambogia Extract not only improves your overall health, but also prohibits the conversion of calories into fat. Hydroxycitric Acid inhibits the production of an enzyme that slows down the metabolism rate of the body. Because of this, the body converts the extra calories into glycogen. Garcinia Cambogia extract also helps the body to build more muscles.

Market Segmentation:

Garcinia Cambogia Extractmarket is segment on the basis of form, distribution channel and region. On the basis of form market is segmented into powder, capsule and liquid.Garcinia Cambogia Extract come in different forms but the most popular form is the powdered form. Weight loss has become a common desire for many people these days and with huge rage of alternatives available it becomes quite difficult task for consumers to select one which they want for themselves.

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Exactly what makes garcinia cambogia extract powder hugely popular is the fact that it is natural, safe to consume and has proven positive results for weight loss. Garcinia cambogia extract powder with 100% HCA is probably the best remedies for weight loss. On the basis of distribution channel the market is segmented into supermarkets/hypermarkets, convenience stores, medical stores and online stores. Online Stores is expected to hold a relatively high share in the garcinia cambogia extract market. Medical stores have also contributed significantly to the growth of Garcinia cambogia extract market over the forecast period. On the basis of region garcinia cambogia extractmarket is segmented into North America, Latin America, Western Europe, Eastern Europe, Asia Pacific, MEA and Japan.

Market Regional Outlook:

Regional segment for the market of asparagus is divided into seven different regions: North America, Latin America, Western Europe, Eastern Europe, Asia Pacific, MEA and Japan. Among these segment Asia Pacific is expected to have the major market share globally, as it is the largest consumer of garcinia cambogia extract. In Asia Pacific region the India is generating the major revenue. In terms of revenue Africa is the second prominent contributor in the garcinia cambogia extractmarket.

Market Drivers:

The rise in demand for weight loosing supplement is expected to drive the growth of global garcinia cambogia extract market. Garcinia cambogia extract is not only used as a supplement for weight reduction but it also exhibits some special properties such as it helps to reduce the cortisol level, reduce risk of heart disease, reduce risk of ulcer and improve lipid profile. It also helps in maintaining better metabolism and better cardiovascular health. The versatile properties of garcinia cambogia extracthas defiantly attracted the pharmaceutical companies which will drive the garcinia cambogia extract market to a greater extent.Moreover, the market is also driven by the increasing awareness among the consumers about the health benefits associated with garcinia cambogia extract.

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Market Key Players:

Some of the key players in garcinia cambogia extractmarket are Power up health, BioGanix, Nature wise, Naturabest, NOW Foods, Top Secret Nutrition, Natrol, Global Health Ideas, Quality Encapsulations, shape organics,Search Results, Potent Organics, St.Botanica, Healthawin, Whole Body Research, NutriRise, PureNutria, Gaia Science? and  Morpheme Remedies among others.

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Categories
Weight Loss Products

Weight loss story: I was petrified of shopping because of my weight

20-year-old Syed Altmash Ashraf had reached 99 kilos, just 1 kilo away from the big 100. To stop himself from rounding off the number, he took to rigorous workouts, starting with cardio and weight training and kept a close track on his calorie intake. Some 8 months later, he managed to lose 30 kilos and is at a healthy 69 kilos now. Committed to leading a healthy lifestyle, he is on track to lose more. Here is his story

Name: Syed Altmash Ashraf

Occupation: Student

Age: 20

Height: 5 feet 6 inches

Highest weight recorded: 99 kgs

Weight lost: 30 kgs plus

Duration it took me to lose weight: 8 months

The turning point: The biggest motivation for me was to see myself fitting in my old clothes.

My breakfast: For breakfast, I have cornflakes with 200 ml milk

My lunch: Two chapattis with chicken or vegetables

My dinner: Two chapattis with egg/chicken/vegetables according to the availability

Pre-workout meal: Two dates with a cup of black coffee or a cheese cubes

Post- workout meal: Whey protein or 4-6 egg whites

I
indulge in (What you eat on your cheat days): Anything which I’ve been craving for a long time

My workout: I used to do weight training five times a week, working on every body part once in a week. However, I started my workout with intense cardio but now I focus more on weight training.

Low-calorie recipes I swear by: Egg whites are my favourite, and I also swear by bread with peanut butter

Fitness secrets I unveiled: Calories matter the most so look out for what are you eating and stay on track. A little bit of cheating is fine but always be on track.

How do I stay motivated? The positive results are the biggest motivator and they push you to work harder to achieve your goals. Hence, it is important to stay focused on your goals.

How do you ensure you don’t lose focus? I made sure I worked out everyday whether it was raining outside or it was too cold for comfort. I also always used to preplan my workouts as it helped me in staying focused.

What’s the most difficult part of being overweight? Low self confidence, self hatred and inferiority complex are the worst aspects of being overweight. Finding the right size of clothes was also one of the biggest challenges and that is why I always avoided shopping.

What shape do you see yourself 10 years down the line? A good physical health with little bit of muscles and no extra fat.

What are the lifestyle changes you made? I avoided sugar and junk, which was the biggest blessing. Sugar is your worst enemy and it totally hampers your results so be extra careful while dealing sugar cravings.


What was the lowest point for you?
When the clothes in my wardrobe were tight again and I was carrying a belly which not only depressed me but also made me look ugly and fat. That was clearly the lowest point for me

Lessons learnt from weight loss: There are no short cuts in life and we must really work hard and lead a disciplined life. Never cheat yourself as you are the best judge for yourself and seeing results can make you do anything. So just keep working hard for the results.

If you too have a weight loss story to share, send it to us at toi.health1@gmail.com

Categories
Weight Loss Products

Weight loss story: I was petrified of shopping because of my weight

20-year-old Syed Altmash Ashraf had reached 99 kilos, just 1 kilo away from the big 100. To stop himself from rounding off the number, he took to rigorous workouts, starting with cardio and weight training and kept a close track on his calorie intake. Some 8 months later, he managed to lose 30 kilos and is at a healthy 69 kilos now. Committed to leading a healthy lifestyle, he is on track to lose more. Here is his story

Name: Syed Altmash Ashraf

Occupation: Student

Age: 20

Height: 5 feet 6 inches

Highest weight recorded: 99 kgs

Weight lost: 30 kgs plus

Duration it took me to lose weight: 8 months

The turning point: The biggest motivation for me was to see myself fitting in my old clothes.

My breakfast: For breakfast, I have cornflakes with 200 ml milk

My lunch: Two chapattis with chicken or vegetables

My dinner: Two chapattis with egg/chicken/vegetables according to the availability

Pre-workout meal: Two dates with a cup of black coffee or a cheese cubes

Post- workout meal: Whey protein or 4-6 egg whites

I
indulge in (What you eat on your cheat days): Anything which I’ve been craving for a long time

My workout: I used to do weight training five times a week, working on every body part once in a week. However, I started my workout with intense cardio but now I focus more on weight training.

Low-calorie recipes I swear by: Egg whites are my favourite, and I also swear by bread with peanut butter

Fitness secrets I unveiled: Calories matter the most so look out for what are you eating and stay on track. A little bit of cheating is fine but always be on track.

How do I stay motivated? The positive results are the biggest motivator and they push you to work harder to achieve your goals. Hence, it is important to stay focused on your goals.

How do you ensure you don’t lose focus? I made sure I worked out everyday whether it was raining outside or it was too cold for comfort. I also always used to preplan my workouts as it helped me in staying focused.

What’s the most difficult part of being overweight? Low self confidence, self hatred and inferiority complex are the worst aspects of being overweight. Finding the right size of clothes was also one of the biggest challenges and that is why I always avoided shopping.

What shape do you see yourself 10 years down the line? A good physical health with little bit of muscles and no extra fat.

What are the lifestyle changes you made? I avoided sugar and junk, which was the biggest blessing. Sugar is your worst enemy and it totally hampers your results so be extra careful while dealing sugar cravings.


What was the lowest point for you?
When the clothes in my wardrobe were tight again and I was carrying a belly which not only depressed me but also made me look ugly and fat. That was clearly the lowest point for me

Lessons learnt from weight loss: There are no short cuts in life and we must really work hard and lead a disciplined life. Never cheat yourself as you are the best judge for yourself and seeing results can make you do anything. So just keep working hard for the results.

If you too have a weight loss story to share, send it to us at toi.health1@gmail.com