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FDA Celebrates 100th Anniversary

The U.S. Food and Drug Administration (FDA) today will celebrate the centennial of the Pure Food and Drugs Act of 1906 at an event dedicated to the agency’s past, present and future service to the nation.

The ceremony, which will be held at the FDA’s Harvey W. Wiley federal building, will feature U.S. Health and Human Services Secretary Michael O. Leavitt and Acting FDA Commissioner Andrew C. von Eschenbach, M.D. Also in attendance will be senior leaders of the agency, and scores of current and former FDA employees and special guests including former Commissioners of Food and Drugs, representatives of consumer and trade groups, and descendants of Dr. Harvey W. Wiley, the scientist whose early support of food and drug regulations earned him the title of “Father of the Pure Food and Drugs Act.” Dr. Wiley served as the first director of the Bureau of Chemistry of the United States Department of Agriculture, which later became the FDA.

In addition to presentations by Secretary Leavitt and Acting Commissioner Dr. von Eschenbach, the program’s highlights include an overview of the coming public health opportunities and challenges by FDA’s Deputy Commissioners and other senior leaders of the agency. Sean K. Sullivan, Associate Publisher of Good Housekeeping magazine, will speak about Dr. Wiley’s work following government service as Director of the Bureau of Foods, Sanitation and Health for Good Housekeeping magazine.

The modern FDA dates its origin to June 1906, when President Theodore Roosevelt signed the Food and Drugs Act and Congress embarked on a policy of continuous strengthening of public health protections and of their enforcement, first by the Bureau of Chemistry, and later by the FDA. Since then, Americans have benefited from increasingly comprehensive, science-based safeguards for a myriad products essential for health, survival and high quality of life.

Today, these products represent almost 25% of all U.S. consumer spending and include 80% of the national food supply as well as all human drugs, vaccines, blood products, medical devices, tissues for transplantation, radiation-emitting equipment, and animal drugs and feed.

The FDA’s centennial celebration, which include conferences and special forums in cities from coast to coast, have the following aims:

Observe FDA’s role — past, present and future — domestically and internationally in protecting and promoting the health of the public; Inspire future efforts to advance science, innovation, and public health through partnerships and alliances with key FDA stakeholders; Attract new generations of regulatory scientists; and
Salute the contributions of FDA employees, alumni, legislators, academicians, industry, consumer groups, and public health leaders to fulfilling FDA’s mission.

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Company owner pleads guilty to $505 million in healthcare fraud

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Categories
Weight Loss Exercise

Walking Tips

If you want to feel great, have more energy and improve your overall health, take a walk. Walking is one of the best forms of exercise and you can do it almost anywhere, anytime, and for free.

The generally recognized health benefits of walking regularly are far-reaching: reduced risk of coronary heart disease, stroke, and other chronic diseases, reduced stress, control, muscle tone, and cardio fitness.

Walking for exercise does not need to be strenuous to produce results. Even walking for 30 minutes a day, has been reported to produce measurable benefits, even among those who are least active.

Tips for walking for exercise:

  • Wear loose, comfortable clothing.
  • Protect yourself from the sun with clothes, sunglasses, a hat and sun block.
  • Drink plenty of fluids before and after your walk.
  • If you are taking a long walk, take water with you.
  • Walk with a friend and combine exercise with a visit.
  • Join a local walking club.
  • If you have a medical condition, are over, over 40 years of age or haven’t exercised regularly for a long time, check with your doctor before you start any type of exercise program.


The U.S. Surgeon General reports that a minimum of 30 minutes of moderate physical activity such as brisk walking can produce short- and long-term health benefits. The President’s Council on Physical Fitness and Sports recommends at least 30 minutes a day, 5 or more days a week, or 10,000 steps daily (about 4-5 miles) measured by a pedometer.

Not everyone can achieve 10,000 steps a day, but almost everyone can find ways to build walking into their daily routine to accumulate at least 30 minutes of physical activity. If you can’t walk for 30 minutes at one time, take 5, 10, or 15 minute walks throughout the day. It all adds up to better health.

In the normal course of a day, just living and working, we take about 1000 to 3,000 steps (a mile to a mile and a half), without intentionally going out for a walk. You probably walk more than you think and will be surprised at how quickly the steps add up! Try walking everywhere—take the stairs instead of riding the elevator or escalator, take a walk after dinner, and when out and about choose the farthest spot in the parking lot.