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General Weight Loss Tips

Why “Burn the Fat Feed the Muscle” By Tom Venuto is Not For Everyone (A Review)

Burn The Fat Feed the Muscle is often described as the “best selling e-book in internet history”, with raving testimonials received from over 130 countries.

One can’t help but think that this must be a really effective fat loss and bodybuilding program.

Did it work for me? Yes – but just because it worked for me doesn’t mean it will automatically work for you, too.

Having gone through the Burn the Fat Feed the Muscle Program myself, I can tell you that Burn the Fat Feed the Muscle is NOT for everyone.

It is a fact that most people who want to get in shape are not willing to put the hard work necessary to make a program like Burn The Fat Feed The Muscle work for them.

Nowadays, most people are obsessed with quick fixes. People want fast solutions to lifelong problems.

People want to have a great body but aren’t willing to exercise or they want to keep binge eating and not change anything at all in their lifestyles.

So they desperately blow their fortune on magic pills, diet patches, miracle creams, questionable potions, wraps, treatments, cosmetic surgeries or expensive supplements – but they never work. Not for the long-term and not without side effects anyway.

Burn The Fat Feed the Muscle doesn’t belong in the same league as these quick fixes. It’s a genuine, long-term solution that works. As such, it requires hard work, commitment, focus, and personal change.

Hence, Burn The Fat Feed The Muscle is NOT for you if:

However, if:

Then Burn The Fat Feed The Muscle can work for you. The only thing you really need to make it through is motivation. The first chapter of the book has everything you’ll ever need to build up your motivation and become utterly unstoppable, but then again you must really apply these principles!

When it comes to losing fat for good, there are still no other effective solutions but a combination of a proper and balanced nutrition, regular exercise, and a true commitment to achieve your best, sexiest and healthiest body ever.

That’s why I wouldn’t recommend Burn The Fat Feed the Muscle to anyone. If you’re not prepared to really change, no bestselling weight loss program can ever be of any use to you – because if you’re not ready to change, you are not going to change!

The Truth is that making Burn The Fat Feed the Muscle program work for me had been one of the most challenging times of my life. But reaching my goal was also one of the most deeply rewarding and self-fulfilling moment of my life, too. It was priceless – and worth all the cakes, ice cream, chocolates, chips and alcohol in the world!

So my question now for you is: are you truly ready to change?

Categories
General Weight Loss Tips

High Protein Diet Help?

I want to lose weight super fast so I’ve decided to do the high protien diet.
I read about something in the book “Burn the Fat Feed the Muscle” about eating high protein for three days and then eating carbs on the fourth (cheat day) to prevent your body from getting used to how you’re eating.
How many carbs am I allowed to have on my low carb days?
I’d also like to take a fat burner to speed things up, what do you recommend?
I’d like to drop tons of weight fast as I have an important event to attend, what exercise to you recommend for the fastest results?

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Categories
General Weight Loss Tips

So This Is Why Islam Forbade Alcohol?

I was reading Tom Venuto’s “Burn the Fat, Feed the Muscle”. its a highly respected book among all bodybuilders and nutritionists. but here is what it says about fat and health matters that alcohol makes worse.
1. Alcohol has the second highest calorie density of all food types
2. Alcohol suppresses the body’s ability to burn body fat
3. Alcohol provides little or no nutritional value
4. Alcohol interferes with the absorption of nutrients
5. Alcohol is a poison
6. Alcohol dehydrates you
7. Alcohol has been associated with the development of numerous health problems,
and degenerative diseases including heart disease
8. Alcohol decreases natural testosterone production
i mean if these are the reasons why Islam has forbidden them to drink then God’s really smart.