Category: General Weight Loss Tips

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General Weight Loss Tips

Losing Weight Without Losing Your Mind By Doublas J. Lisle

Losing Weight Without Losing Your Mind By Doublas J. Lisle

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Losing Weight Without Losing Your Mind
by Douglas Lisle, Ph.D.
Losing Weight Without Losing Your Mind Losing Weight Without Losing Your Mind

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The One Key Concept in Making Food Choices
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Stop Guilt from Stopping You
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Fix Your Environment and You Fix Yourself

In this two-part lecture series, Dr. Doug Lisle explains how to achieve weight loss success. Drawn from his work with thousands of patients, Dr. Lisle unveils the surprising – and inspiring- truth about how to reach your goals. Whether your goal is to lose weight or some other personal achievement, the ideas in Losing Weight Without Losing Your Mind can be an invaluable aid in helping you to get what you really want.

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General Weight Loss Tips

Winning by Losing: Drop the Weight, Change Your Life

Winning by Losing: Drop the Weight, Change Your Life

From Publishers Weekly

Fitness guru Michaels, a fitness and life coach who has appeared on NBC’s The Biggest Loser, brings her tough-love style to the pages of her first offering. For those familiar with Loser, Michael’s no-excuses approach here may seem less intimidating than it does to those meeting her on television. She writes with an edge, warning readers that they cannot make excuses, they will work hard and they will suffer setbacks, but they will also change their lives for the better. Her “3-S” (Self, Science and Sweat) plan covers the mental and physical, and Michaels dedicates equal sections of the book to each. In Self, she announces to readers that she was an “overweight and unhappy teenager” who took charge of …
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General Weight Loss Tips

Sustainable Weight Loss through Hypnotherapy: Losing Weight from the Inside Out! TM

Sustainable Weight Loss through Hypnotherapy: Losing Weight from the Inside Out! TM

Lose the Extra Weight – PERMANENTLY!

HOW DOES IT WORK?

Weight is typically a symptom of an internal issue. Why don’t diets work? First and foremost, they only address a symptom. The underlying issue that is causing the weight gain lies hidden, sometimes deep within the subconscious mind. I have designed this weight loss program to address the whole person, not just the extra pounds. We often gain weight to create a form of self-protection – even if we don’t know what that reason is. As you use this program as intended, you will have the opportunity to discover and resolve the inner conflicts that are keeping you from losing the extra weight. Once the internal issues have been addressed, you will go through motivational t…
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