Categories
General Weight Loss Tips

New Year, New Look

Welcome to 2011! I have to say I’m so excited for the new year. I don’t specifically know why, but I have a lot of energy and excitement about new adventures and opportunities this year. 2010 was so good to me, and I just feel very good about the direction I’m headed in.

You may notice a new header on my blog. The last one bugged me from the very first day. I wanted something new and threw that one together very quickly. I liked the type and colors, but needed something a little cleaner and focused on my blog goals. So here it is. A photo of me from my Wear it Well Fall 2010 ecourse, a photo of my favorite meal, and a photo of my first 5k bib. Food, Fashion and Fitness.

I’ve also updated my “About” page, which I hope you will check out. It was lonnng overdue. I think I last updated it two years ago. I needed a new mission statement of sorts because I feel like I’ve finally figured out what I want this blog to be and where I want it to take me. I wanted it to explain who I am and where I stand with my health and weight loss efforts as of today. My biggest blogging struggle came from comments expecting me to be like other healthy living bloggers.

And I don’t see myself in that category, at all. I see myself as someone still on this journey. A lot of the healthful lifestyle bloggers are about women who gained some weight during college and then lost it. They also blog about everything they eat. I admire their discipline and hard work and am not at all knocking what they do, but that is not who I am. If you’re looking for those bloggers check out my “inspirational blogs” list and you will find many. They inspire me and I aspire to be more disciplined.

I’m someone who needs to lose 150 lbs to be considered “average weight”, I have been overweight or obese my whole life, I struggle with food addiction and binge eating disorder. I also enjoy  a whole range of foods, I enjoy cooking, shopping locally and organically. AND I love pizza, indian food, mexican food and a whole host of other food items that just aren’t traditional “diet” fare. My goal in the coming year is moderation, not elimination (except for sugar). And I will get there, this is just my journey. I’m not an advocate for anyone or any way of living.

My deepest wish for my blog is that I can inspire other women more like me, who have a lot of weight to lose, who have pain (emotional and physical) when they exercise, who deal with binge eating, who are afraid of who they have become, who fear what they could become. That we can do this, that it is hard, that we can have a wonderful life in the meantime, and that we can love and nurture ourselves the way we truly deserve.

I also wanted to mention that I now have a Facebook (centered around this blog) for anyone that wants to be friends and communicate that way. And I can be found on twitter: @lorriefenn.

And finally, thank you for reading. Thank you for being here for the past four years, commenting and emailing. Sharing your stories with me and rooting me on through this journey. Your kindness and time here are not lost on me and the effort I put into my blog. I hope to bring more of myself to this space this year and am very excited to share with you.

Categories
General Weight Loss Tips

Goals for 2011

I love reading the posts that are popping up recapping 2010 and looking forward to 2011. I looked in my archives for my goals for this past year and couldn’t find anything. I’m sure I wrote something down, but I know one of my main goals was to branch out on my own career-wise. And I did that. I created goals as the year progressed and just went with it.

My best friend Ashley asked us all at our Christmas get-together what we have planned for 2011 and I didn’t have a real answer then. There were things floating around in my head, but nothing concrete. I have some goals that I feel like I must do to progress and other goals that I’d like to strive for, but okay if it’s not perfectly executed.

Off the top of my head here are some things that I want to accomplish and strive for in 2011. Some are vague, and some require more planning:

– Get dressed every day. Working from home allows for a lot of PJ work, which on occasion is nice. I like to be comfortable when I’m at home, but would like to take time in the mornings and get ready for the day. I would also like to photograph daily outfits on this blog for motivation and inspiration.

– Let go of sugar. This is my biggest goal for the year and the one I’m most excited about. I will allow treats on my birthday, anniversary and christmas. If I want a treat it will be in the form of fruit, like whipped frozen bananas or date-nut balls.

– Run a 5k in under 45 minutes and/or run a 5k straight through without walking. Our first 5k this year is march 19th, and will do one again at the end of April. Having a goal makes training have more purpose and I like that.

– Work smarter and harder. Say no. Time Management. From May up until this weekend I’ve had somewhere to be, something to do, something I was cramming for and while I do work best with a deadline, I want to space projects out more. I want to stop cramming empty slots of time with stuff that isn’t productive for me. I’ve gotten better at saying “no” this year. I need time to decompress. I very much enjoy time when I do absolutely nothing, but I want to balance it out with better planning and scheduling. I want to get better at waiting until the last minute to make things happen.

– Finish the bedroom. I want to get this room finished by my birthday. Clothes organized and put away, decorated, and just a nicer room to sleep in.

-ooh! Just thought of another one: cook more! I cook a decent amount, but I’d really love to plan ahead more and try out new recipes.

Categories
General Weight Loss Tips

Mens T-Shirt : DEAR LORD, IF YOU CAN’T MAKE ME SKINNY, PLEASE MAKE MY FRIENDS FAT!

Mens T-Shirt : DEAR LORD, IF YOU CAN'T MAKE ME SKINNY, PLEASE MAKE MY FRIENDS FAT!

S-XXL : GILDAN ULTRA COTTON T-SHIRT : 6.1-ounce, 100% cotton jersey; seamless double needle collar, taped neck and shoulders, double needle sleeve and bottom hem. NOTE: Sports Grey — 90/10 Cotton/Poly; Ash — 99/1 Cotton/Poly3XL-6XL: PORT & COMPANY ESSENTIAL T-SHIRT : Constructed from 6.1-ounce heavyweight 100% cotton, it is taped from shoulder to shoulder, has a coverseamed neck and is double needle hemmed for insured durability. NOTE: 6XL T-shirts are side seamed. Sports Grey — 90/10 Cotton/Poly; Ash — 99/1 Cotton/PolyView all available styles with this design. View all items by Top Dog Shirts.


Buy Mens T-Shirt : DEAR LORD, IF YOU CAN’T MAKE ME SKINNY, PLEASE MAKE MY FRIENDS FAT! at Amazon

Related Blogs

  • Related Blogs on CAN’T