Categories
Weight Loss Exercise

Tattoo Safety

Over the last few years tattoos have become more and move common. I should know as I have no tattoos but my wife has several and is right now planning to get another with an integration of our two kids names in this one.

This new tattoo started me thinking about how people usually go through the process of getting a tattoo and all of the sterilization methods and the importance of safety in a tattoo parlor.

What To Think About For Tattoo Safety?

Tattoo SafetyFirst of all there is a real sense of menace that permeates most tattoo parlors. The staff are covered in tattoos and the customers tend to be the same. Tattoos are still a bit of an anti establishment type of attitude so the first time customer can sometimes feel a little intimidated to ask safety questions, please don’t.

The industry is regulated by state and local officials, but not the FDA, and there is no such thing as an agency-approved tattoo pigment or ink. The FDA is considering more involvement, said Dr. Linda Katz, director of agency’s Office of Cosmetics and Colors.

“If you look at the fact that a quarter of adults have a tattoo, it’s amazing how safe the industry is,” said Dr. R. Rox Anderson, a Harvard Medical School dermatologist and tattoo removal expert.

None of the people in a recent survey had ever had a tattoo removed, though 17 percent had considered it. The telephone survey on tattoos included 253 women and 247 men and was conducted in 2004. It has a margin of error of 4.5 percentage points.

Once you have an idea of a tattoo you would like go around to a few places and check out how they look.

  • Are they clean?
  • How is the staff?
  • How good is the quality of their work?

Make it pretty clear that you are not too sure what you are looking for yet and that you are just getting ideas and you should be better off going and checking things out. Once you have settled on a place you should be sure to ask a few questions:

  1. As tattoo artists do you thoroughly wash your hands with antibacterial solution immediately before and after each tattoo application?
  2. Do you wear latex gloves during the tattooing procedure?
  3. Do you use single service materials and equipment (i.e., each needle and tube set is individually packaged, dated and sealed, and autoclave sterilized), and set up and open them in front of the client?
    Do you use sterile disposable needles?
  4. Do you sanitize your work space with an EPA (Environmental Protection Agency)-approved viricidal disinfectant, preferably one that kills tuberculosis, before and after each client?
  5. Do you thoroughly rinse tube/needle set from tattoo machine using an ultrasonic tank before discarding?
  6. Do you properly dispose of contaminated materials?
  7. Do you have an FDA-regulated autoclave on site?

OK this is new to me, what is an autoclave? An autoclave is a surgical sterilizer that uses superheated steam to kill bacteria, fungus, and viruses that might contaminate tattoo needles.

Categories
Weight Loss Exercise

Preventing Heat Stroke

Long weekends and hot weather are coming for everyone over the next few weeks and it is a very good idea to be careful about how you treat yourself in the heat. here are some tips:

Drink more fluids especially water, regardless of your activity level. Don’t wait until you’re thirsty to drink. Warning: If your doctor generally limits the amount of fluid you drink or has you on water pills, ask him how much you should drink while the weather is hot.

Don’t drink liquids that contain caffeine, alcohol, or large amounts of sugar, these actually cause you to lose more body fluid. Also, avoid very cold drinks, because they can cause stomach cramps. Also remember that Gatorade and other sports drinks are really only needed for excercise, water is fine otherwise.

Preventing Heat Stroke

Heat Stroke and Heat Exhaustion

Stay indoors and, if at all possible, stay in an air-conditioned place. If your home does not have air conditioning, go to the shopping mall or public library, even a few hours spent in air conditioning can help your body stay cooler when you go back into the heat. My family in the past has gone shopping at the mall during the hottest part of the day just to get out of the heat.

Electric fans may provide comfort, but when the temperature is in the high 90s, fans will not prevent heat-related illness they will just move around the hot air. Taking a cool shower or bath, or moving to an air-conditioned place is a much better way to cool off.

Categories
Weight Loss Exercise

Preventing Heat Stroke

Long weekends and hot weather are coming for everyone over the next few weeks and it is a very good idea to be careful about how you treat yourself in the heat. here are some tips:

Drink more fluids especially water, regardless of your activity level. Don’t wait until you’re thirsty to drink. Warning: If your doctor generally limits the amount of fluid you drink or has you on water pills, ask him how much you should drink while the weather is hot.

Don’t drink liquids that contain caffeine, alcohol, or large amounts of sugar, these actually cause you to lose more body fluid. Also, avoid very cold drinks, because they can cause stomach cramps. Also remember that Gatorade and other sports drinks are really only needed for excercise, water is fine otherwise.

Preventing Heat Stroke

Heat Stroke and Heat Exhaustion

Stay indoors and, if at all possible, stay in an air-conditioned place. If your home does not have air conditioning, go to the shopping mall or public library, even a few hours spent in air conditioning can help your body stay cooler when you go back into the heat. My family in the past has gone shopping at the mall during the hottest part of the day just to get out of the heat.

Electric fans may provide comfort, but when the temperature is in the high 90s, fans will not prevent heat-related illness they will just move around the hot air. Taking a cool shower or bath, or moving to an air-conditioned place is a much better way to cool off.