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Category: Weight Loss Products
Garcinia Cambogia, brindle berry, Malabar tamarind or Garcinia gummi-gutta, this fruit has n number of names and health benefits. There are over 300 species in this genus but this one gets max attention due to its properties. Garcinia Cambogia is a little pumpkin-shaped fruit which is light greenish-yellow in color and has a sweet-sour taste. For centuries it has been used in the South-east Asian countries for making meals more filling. Multiple studies have shown that this fruit has the ability to burn oodles of fat in just a month. But besides weight loss, this fruit has many other health benefits to offer. This is one of the reasons why Garcinia Cambogia is termed as the ultimate fruit.
Also read: These Are The Healthiest Citrus Fruits: Know The Health Benefits
So let’s cut to the chase and take a look at 6 miraculous health benefits of Garcinia Cambogia.
1. Weight loss
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One of the most talked about health benefits of Garcinia Cambogia is weight loss. When it comes to weight gain, certain enzymes do the damage. They slow down body metabolism and store the calories consumed in the form of fat. These enzymes need to be blocked in order to prevent the calories from being stored. This is done by hydroxy citric acid (HCA) in Garcinia Cambogia. This acid converts the calories into glycogen which is necessary for building muscles. Both the fruit and the supplement can promote weight loss.
2. Eliminating fatigue
Certain enzymes slow down your body metabolism and make you feel lazy. Other health conditions can also be blamed for chronic fatigue. This can be eliminated by regular consumption of Garcinia Cambogia. HCA in this fruit boosts your stamina and this acts as a motivation for you to move to a healthier lifestyle.
3. Keeps you safe from HIV
HIV happens to be one of the deadliest diseases in today’s world. This virus directly attacks your immune system and weakens it over time. It may sound strange that the properties of a fruit can fight back a virus as deadly as HIV, but it is true. Some researchers show that the Garcinol compound in this fruit has the ability to replicate HIV virus and to destroy them.
Also read: Tiger Nuts: Weight Loss, Anti-Ageing And Many More Health Benefits
4. Suppresses appetite
Garcinia cambogia promotes weight loss by boosting body metabolism and by suppressing appetite as well. Basically, the extracts of this fruit train your body in a way by which it eats limited food at specific times. For example, for those who are trying to lose weight, giving up on snacks is not such an easy task. To kill the temptation, the extracts of this fruit can be used.
5. Reduces stress and depression
Cortisol is one of the most common stress hormones. HCA in Garcinia Cambogia is helpful in regulating the levels of this hormone. It reduces the levels of this hormone in the body, thereby treating anxiety. Regular consumption of this herbal supplement can improve the functioning of your organs and reduce oxidative stress in the body. Besides this, the organic compounds of this fruit can be helpful in releasing the pleasure hormones in the body. This stabilizes the mood and can contribute in treating long-term depression.
Also read: 10 Awesome Health Benefits Of Mangoes
6. Lowers cholesterol
Bad cholesterol or LDL levels in the body need to be regulated in order to keep heart diseases at bay. Garcinia Cambogia optimizes cholesterol balance in the body. The compounds of this fruit are known to lower bad cholesterol levels and increase good cholesterol levels thereby keeping serious heart diseases at bay.
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.
As per the latest study by Persistence Market Research (PMR), the global weight loss dietary supplements market is anticipated to witness healthy growth. The market is likely to register 6.0% CAGR throughout the forecast period 2017-2026. The global weight loss dietary supplements market is also estimated to bring in US$ 37,177.6 million revenue by 2026 end.
With obesity becoming a global health concern, weight loss continues to be one of the most focused areas. Hence, increasing number of companies are coming up with the new products in weight loss supplements. The increasing consumption and demand for weight loss dietary supplements, regulations on the production of these supplements along with ingredients used are also gaining traction in various countries. The government in various countries are also focusing on the quality and quantity of ingredients used and if any of these ingredients can have severe side-effects, affecting the health of the consumers negatively.
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Increasing use of Natural and Organic Ingredients in the Weight Loss Dietary Supplements
The negative effects of being obese and overweight are resulting in the increasing use of weight management products. Consumers are also adopting weight loss supplements in forms of pill, liquid, and powder. Hence, with the increase in the use of these supplements, manufacturers are also trying to produce safer products, thereby using organic and natural ingredients and plant-based ingredients. Among various ingredients, green tea extract is considered as one of the most popular and safest ingredients in the weight loss dietary supplements. Similarly, Garcinia cambogia is also being considered as an ingredient in the weight loss supplements. However, these ingredients have been reported to have adverse effects like a headache, constipation, UTI. Hence, there has been an increase in the investment in the research on other organic ingredients that can be used to produce weight loss supplements.
Global Weight Loss Dietary Supplements Market: Segmental Insights
The global weight loss dietary supplements market includes various segments such as end-user, form, ingredients, distribution channel, and region. Based on the form, the market is categorized into powder, liquid, and soft gell/pills. Soft gell/pills are expected to dominate the market during the forecast period. By the end of 2026, soft gell/pills are expected to exceed US$ 18,500 million revenue.
Based on the end-user, the segment consists of men, women and senior citizen. Among these, women are expected to be the largest users of weight loss dietary supplements. Women segment as the end-user is estimated to create an incremental opportunity of more than US$ 7,900 million between 2017 and 2026.
By Distribution Channel, pharmacies drug store is expected to emerge as the largest distribution channel for the weight loss dietary supplements. Pharmacies drug store is estimated to account for more than one-third of the revenue share by the end of 2017.
Based on the ingredients, the segment consists of amino acids, vitamins minerals, botanical supplements, and others. Vitamins minerals are expected to emerge as one of the largest used ingredients in the weight loss dietary supplements. By the end of 2026, vitamins minerals are estimated to exceed US$ 16,900 million revenue.
Region-wise, the market is categorized into Europe, North America, Asia Pacific Excluding Japan (APEJ), Latin America, Japan, and the Middle East and Africa (MEA). Among the given regions, North America is expected to dominate the global weight loss dietary supplements market throughout the forecast period 2017-2026.
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Global Weight Loss Dietary Supplements Market: Competitive Assessment
Key players in the global weight loss dietary supplements market are Amway (Nutrilite), Abott Laboratories, GlaxoSmithKline, Glanbia, Herbalife International, Pfizer, American Health, Stepan, Nature’s Sunshine Products, and FANCL.