One reply on “If I eat just enough to feed my muscles (1300 calories / day), I'd have more than garbage?”
Your body usually burns off the stored sugars fat first. Also, I don’t think you’d have much waste if you’re using up all the calories you’re intaking.
One reply on “If I eat just enough to feed my muscles (1300 calories / day), I'd have more than garbage?”
Your body usually burns off the stored sugars fat first. Also, I don’t think you’d have much waste if you’re using up all the calories you’re intaking.