Detox teas
These teas can be harmful to those who take it. | Kim Kardashian via Instagram
Fit Tea may be one of the better things the Kardashians promote on Instagram. It contains green tea, Oolong Wu Yi (a Chinese tea known for boosting metabolism and aiding digestion), and Hydroxycitric acid, the active ingredient extracted from the rind of the Indian fruit Garcinia Cambogia. The product has good reviews on sites like Amazon, and there are several positive reviews from bloggers who have tried it.
However, the detox tea mainly acts as a diuretic and is full of caffeine, meaning you can get the same effects from plain old coffee or black tea. And using products like this is in no way a substitute for a healthy diet and exercise program.
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