If you are reading this article, you are probably thinking of buying this product over the web and you have read one Fat Loss 4 Idiots opinion after another equally boring Fat Loss 4 Idiots opinion article. Most Fat Loss 4 Idiots opinion articles are highly for the diet plan or highly against it. That’s why it is very hard to find a credible Fat Loss 4 Idiots opinion page if you ask me.
When I bought the plan, it was called Weight Loss 4 Idiots. I shelled out a few bucks, it was around $30 or something, and then gained access to the actual food plan.
Okay, so the plan goes like this. The meal calculator will ask you what type of an “eater” you are. Are you up for following a vegetarian plan or are you going to follow a “regular” plan? Once you have specified that, the plan will ask you a list of food items that you like. Make sure you actually like and can tolerate the food items you log in because you will have these food items as your main source of energy for the next 11 days. Then you just have to follow this meal plan, eating in a 2. 5 hours interval in between each meal.
Here’s what I have to say about this program. If you are looking for a diet plan that can launch your way to losing weight and eating properly, then I say go for Fat Loss 4 Idiots. Especially if you are relatively on the heavy side as this plan will deliver what it promises really. 9 pounds or more can be lost in 11 days of following the plan. It is going to be easy to follow this plan and it is good enough to give you three days of “cheat” period to eat foods you crave outside your meal plan for the past 11 days. And although there are several vague points when you are following the plan, like you are not given any servings, you just have to eat until you are “satisfied” but not full, it is still the easiest diet plan by far.
However, the thing that I do not like about the plan is that after a few weeks, I hit a plateau. I ended up not losing any weight and I had to start doing the walk for 30 minutes suggestion before I could lose 4 measly pounds in 11 days. I looked for a support center that can help me while I was in this plateau but I found out the hard way that they have none. Also, after much research on eating right and eating healthy, I realized that the right diet plan can be found online for free!
So my Fat Loss 4 Idiots opinion is, if you are looking for a short term diet plan, it may be okay for you to spend on this plan as it will instill the discipline you need. But if you are looking for something long term, best to just research the net for good and healthy eating habits.
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