I try to make a change of lifestyle and it sounds like it may be a realistic way, an effective program, and I'm just looking for feedback on it.
I've been a vegan for over a year, but I see no significant weight loss (not that I'm vegan for weight loss …), And I wonder should I leave my food to see some results. Can anyone give me some ideas? And it would be nice if you had a source so I know you do not do things just over the top of your head.
Thank you.
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