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General Weight Loss Tips

Fall Photos

On Monday we had a photographer come to our house to take our pictures. I can’t say that this totally fits our personalities, but we have family that would like a copy for Christmas. All told, it was a nice hour spent with my husband, and the kitties make their appearance as well. I feel like I should give a shout-out to June from Junebug Photography here in Floyd. She did an excellent job and made us feel relaxed.

 

 

 

Categories
Weight Loss Exercise

Can You Slow Down Aging?



The aging process can’t be stopped in its tracks or slammed into reverse gear but it can be tricked into slowing down. So what can you do right now and in the future to live longer and look good while you’re doing it?

There are some obvious tricks to slowing down Old Father Time and some that are a little more obscure, but your attitude is just as important as the actual methods themselves. Some people have a very positive outlook on life, always get things done and get going when things get tough. Others let life and circumstances dictate their lives and are likely to age much more quickly.

Let’s have a look at some of the important ways in which you can, starting today, start holding back the aging process. Clearly the order in which these appear will have a different impact depending on your priorities. Let’s start with the killer?

Smoking
This is definitely a no-no. Smoking not only makes you look older by adding wrinkles to your face, it has a huge impact on your health and longevity.



A Healthy Diet
Eating in moderation will keep you much more fit and able to do the other things which will keep you younger-looking and with a younger outlook on life.

Exercise
If you exercise on a regular basis it can keep you younger looking for many more years than being a couch potato. Being active and occupied is clearly a major factor in defying the aging process since you’ll be more fit and less susceptible to illness and disease which can strike people down before they’ve lived their lives fully.

Drinking Alcohol
Imbibing, which may be an enjoyable pursuit, should be tempered with moderation. Too much alcohol ages appearance and may even have an effect on the brain.

Cutting Down/Out Fast Food
It puts on weight real fast, and a gym membership isn’t always the answer if you are too tired to attend the classes!

Cultivating Friendships
Being social shouldn’t be ignored as this life activity keeps you active and feeling younger. Friends get you outside of yourself and remind you to laugh… which also makes you feel and look younger.

Supplements
Do your research and find out which supplements are best for you. Vitamin E and Vitamin B are two thought to be very beneficial in slowing down body and mind aging problems.

Dealing with Stress
Too much stress is known to make people look older than they are, and have negative affects on the body too. Learn how to de-stress as much as you can and try not to get into situations that will stress you in the first place.

Drinking Water
It’s not everyone’s cup of tea? but water is really good for you. And while you’re upping your water intake, cut back on the coffee and sodas.

So what are you waiting for? Follow these tips and use common sense to not only stay younger-looking but feel younger as well.


Categories
Weight Loss Exercise

Organic Mineral Makeup





Organic mineral makeup is becoming more and more popular, as more women begin to search for more natural protects to use instead of using makeup products with irritating synthetic ingredients. Thus, plenty of wonderful mineral makeup products have been created and made available in recent years. Here are some of the essential, organic mineral makeup products you will want to add to your beauty stash:

Organic Mineral Makeup Types

Organic Mineral Makeup

Organic Mineral Makeup

Foundation – Mineral makeup foundation will help to give you the coverage you want without caking or clumping. It will also provide you with a silky smooth feel that is seemingly weightless and diminishes the looks of wrinkles and fine lines to make your skin look younger and healthier.

Concealer – A mineral makeup concealer will help you to get the coverage you need while hiding any undesirable blemishes, leaving your skin appearing flawless and youthful.

Blush – Using organic mineral makeup blush is a great way to define your lovely features without unnatural colors, leaving your skin appearing bright and beautiful with just the right amount of color you need.



Bronzer – A bronzer is an essential summertime beauty tool to give you just the right amount of sun-kissed looking color you want to sport in the warmer weather. It also works great year round to give you the perfect glow you desire.

Finishing Powder – Mineral makeup finishing powder is great for absorbing excess oils, softening your appearance, and minimizing fine lines and wrinkles, giving you the naturally flawless look you want.

Eye Color – Choosing an organic mineral makeup eye color is a much healthier way to get the pop of color you want without putting synthetic materials on the sensitive eye region, allowing you to get the subtle or bold look you want without the worry.

Mascara – Mascara is one of the most common go-to beauty tools for women, yet many mascara products are full of synthetic ingredients. Mineral makeup mascara is an excellent alternative that will make your eye lashes stand out as they are lengthened, lifted, and darkened to perfection.

Lip Color – Using mineral makeup lip color is a great natural way to give your lips the color you want to make them stand out without artificial preservatives or dyes that could harm the sensitive area of the lips.

Lip Balm – Lip balm is another beauty tool essential for every woman, no matter how young or old, and mineral makeup lip balm is an excellent alternative to traditional varieties that still leaves your lips as soft and supple as can be.

Trust yourself in the store or online when you are looking for organic mineral makeup. The fact is that if you are educated and spend a little time looking then your face, skin, and health can be improved by the change to organic mineral makeup.

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