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General Weight Loss Tips

How I Got in Shape by Using the Burn the Fat, Feed the Muscle Program

I first learned about the Burn the Fat, Feed the Muscle program a few years ago from a personal trainer I was friends with. I was skeptical, but I trusted my friend, so I ended up getting the Burn the Fat Feed the Muscle program. Boy am I ever glad that I did!

When I first started the Burn the Fat Feed the Muscle program I was pretty wiped out! I was not sure if I would be able to stick with it for two weeks, but I made a commitment to myself, and I was not going to give up until I had seen it through.

But after that draining first day, guess what? I had a lot more energy! So, I kept going and going, and every day, I started to feel better and better. It was like drinking 3 cups of coffee, without feeling jittery!

After being on the Burn the Fat, Feed the Muscle program for 12 days, I stepped on the scale, and had lost 5 pounds! My clothes fit so much better. And then, when I saw my personal trainer friend for the first time since going on the Burn the Fat, Feed the Muscle program, he was absolutely shocked at how I looked.

One thing that I will say about this program is that you may not lose a lot of pounds, but that is because you are going to gain muscle. And muscle weighs more than fat. Besides, weight loss is not the primary goal here, fat loss is. And as the author Tom Venuto explains, that is your number one goal. And this is true for both men and women. If you are a woman, you want to make sure that you try to gain muscle, because increased muscle will burn more fat. As a woman, do not worry about getting too big and bulky, because that is really not possible without supplements.

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General Weight Loss Tips

Review of Tom Venuto's Burn the Fat, feed the muscle

There was some buzz around this new plan of weight loss on the Internet. Burn the Fat, feed the muscle is an e-book download that claims to help people not only lose fat, but add a definition in their body too. We wanted to know how it works, then we did some research on the program and asked about the results. First, we were impressed with the program was created by Tom Venuto. You probably recognize the name Venuto as one of the first builders of natural bodies and nutritionists around today. He is highly respected in his field, which made us even more curious about the program. We were very interested to see what it came with. The first thing we noticed about this plan is that it does not rely on fad diets. When we reviewed the program in research and people who used it, we realized this plan is not based on junk science or rapid weight loss tricks. Instead, people who benefited said they were able to do so because of how he helped change their eating habits. The program aims to give people exercise and nutrition they need to burn fat and lose weight. Therefore, it is not a panacea. It is a lifestyle, and many people have managed to have great success with it. People who were willing to put in the work really liked this program. They were pleased that it helped to live their life in a healthier way. We recommend that you burn fat for people who want to change their lives to lose weight. It helps people become healthier, lose fat and look more sculpted. It's worth a try for anyone who is willing to dedicate themselves to get in better shape.

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