Categories
Weight Loss Exercise

Anna Kournikova New Biggest Loser Trainer


I am sure that this will come as a surprise to many people but Anna Kournikova, one of the top professional tennis players of the 1990s is now the new Biggest Loser trainer taking over from Jillian Michaels.

Anna Kournikova New Biggest Loser Trainer

Anna Kournikova New Biggest Loser Trainer

Anna Kournikova had a very successful career as a pro tennis player although she has a very strange stat that although she spent as much time in the top 10 as she did in mans magazines she somehow did not ever win a pro tennis tournament at the top level.

Although not a trainer as we would expect on the Biggest Loser, Anna Kournikova has written a book on training your body.

Anna Kournikova New Biggest Loser Trainer

Anna Kournikova’s hiring is part of a bigger change in the way that the Biggest Loser is as a show, which is finishing its 11th season tonight. Todd Lubin, an executive producer of “The Biggest Loser,” said that next season will see the show “getting slightly away from just the tape measure, and getting into overall well being and health. That’s where Biggest Loser needs to go.”

Mr. Lubin said he and the other producers “intentionally tried to not replace” Jillian Michaels, who announced late last year that the eleventh season would be her last.

This season we saw two people aduitioning for the spot of new trainer as we all knew that Jillian Michaels was leaving the Biggest Loser after this season but apparently Cara Castranouva and Brett Hoebel where not who the People running the Biggest Loser wanted as the new trainer.


So my question now is, what does Anna Kournikova know about training others? How good will she be? And most importantly to me how will the chemistry between Anna Kournikova and Bob Harper be?

The next season is starting soon so I guess we will have those questions answered soon. In the meantime let me know what your idea is of the direction the show has to go and what Anna Kournikova new Biggest Loser Trainer will bring to the show.

Categories
Weight Loss Exercise

Olivia Wins Biggest Loser 11


Wow what a finale of Biggest Loser 11. Almost everyone came back for the weigh-in and by my count everyone lost more weight tonight. It was great to see all of the fanfare and excitement.

The finale of the Biggest Loser is always staged and it is crazy how setup it always looks but I always fall for the drama and stories. Tonight was no different.

Olivia Wins Biggest Loser 11

Olivia Ward Biggest Loser Winner

First the final four of Hannah Curlee, Olivia Ward, Irene Alvarado and Jay Jacobs was pared down to three. In the end America voted out Jay Jacobs and Irene Alvarado made it to the final three weight in…more on that later though.

As usual, on the Biggest Loser 11 finale, they trotted out each of the at home contestants and weighted them in. The winner was Deni Hill although she looked a little too thin for me as we often see from at least one of the finalists at the end (remember Ali when she won? She looked freaky thin).

The the final happened and with all the fanfare sisters Hannah Curlee and Olivia Ward were each up against each other and Irene Alvarado.

Olivia Ward Biggest Loser Winner

And the winner of Biggest Loser 11 is Olivia Ward. She looked really great, proportional and not scary skinny so I was pretty happy about it.

Next season we get Anna Kornikova as a new trainer and apparently the show with her and Bob Harper leading is going to be different. The creators of the show want to focus more on health than simply percentage weight loss so it will be interesting to see how it pans out.

Looking forward to changes but also it was nice to watch the finale with Jillian Micheals leaving but still very gracious even though she never is as a trainer. I hope all the best for Jillian in the future and will have to write another article about her tomorrow. But tonight really belongs to the big winner Olivia Ward.

Categories
Weight Loss Exercise

Final Phase Fat Loss 2 (Pre Release)

Final Phase Fat Loss 2 (Pre Release)

Final Phase Fat Loss

Final Phase Fat loss 2 is not yet released but today and tomorrow there is a half off sale for it. I am really busy these days updating content on this blog and I almost missed this cheap offer.

It seems that John Romaniello, who released Final Phase Fat Loss last year is doing a re-release now I got a link to the presale and for two days it is on sale for 52% off and there are a bunch of bonuses as well right now.

John is not one of those really famous guys in training. He isn’t famous like Bob Harper or Jillian Michaels but the funny thing is that many of the big name internet based trainers go to him for losing weight. Guys like Vince Del Monte the writer of No Nonsense Muscle Building and Isabel De Los Rios the author of The Diet Solution Program use this very program to lose their last few pounds.

Although the Final Phase Fat Loss program isn’t for everyone, I would recommend it IF you fall into one of these 3 categories (Male or Female):

– You’re struggling to lose the last 10-20 lbs of stubborn fat.

– You’ve lost “some” weight, but have hit a plateau.

– You suffer from regional “problem areas” (belly, hips, thighs, etc.)

Here is a link to the program to check it out http://www.fitnesstipsforlife.com/goto/final-phase

Questions about Final Phase Fat Loss

What if I have more than 10 lbs to lose?

Final Phase Fat Loss 2 (Pre Release)

Final Phase Fat Loss

Even with more than 10 pounds to lose, you can ABSOLUTELY still benefit from using Final Phase Fat Loss! You see, FPFL can work for a host of people because it is one of the most advanced and sophisticated fat loss programs available. Now, while I certainly can’t list them all, I’ll give you the top 3 types of people who can benefit from the program.

1) Anyone who has hit a fat loss plateau. If you have been struggling at the same weight for a while and need to break through and start your fat loss again, Final Phase Fat Loss can do that.

2) Anyone who has been doing fat loss training for a while, and is looking to take it up a notch and bring their programming and their physique to the next level.

3) Anyone trying to lose the last 5-15 pounds. If that’s you, you NEED to be on this program. Now, I am going to guess if you’re reading this, you fall into at least one of these categories. So, isn’t it obvious by now? YOU will benefit from this program!

Can this program really help me lose fat from my “problem areas”? Absolutely! Problem areas are problems because of the hormones that create them. The places you store your fat the easiest, and from which it is the hardest to lose, are generally heavily influenced by certain hormones. As an example, if you store fat mostly in the belly, then chances are you have high cortisol. This is a special program.

Not only are the unique workouts exceptionally good from a general perspective in terms of overall fat loss, but they ALSO have been designed to specifically call for the release of certain hormones that will help to offset your hormone related fat storage. For example, if you do have belly fat, lactic acid training (which produces growth hormones) will help you to burn it.

Final Phase Fat Loss 2 (Pre Release)Is Final Phase Fat Loss for men or for women?

Men and women can benefit equally. Fat doesn’t discriminate when it comes to who gains weight, and neither should programs discriminate on the fat they fight. Quite a few of my best clients are women; they tend to be the hardest workers…especially the brides! In fact, I’ve never seen ANYONE work harder in the gym than a women preparing for her wedding! As for men, generally speaking, guys have a higher level of familiarity with weight training…therefore the learning curve is a bit smoother for them.

As well, men MAY have a slightly easier time in the beginning (but not for long!). So go to the following link and just check out what John is offering.

Final Phase Fat Loss 2 (Pre Release)

But it is important to do it today or tomorrow as it will be gone soon and back up to the regular price. Final phase fat loss may be exactly what you are looking for to build that beach body.

 

Related Blogs