Cilantro – Weight Loss Diet Solutions

Total Body Makeover Tips

Scrap all unrealistic expectations – “I’m not a fan of having a supermodel on your refrigerator…Nobody is going to all of a sudden, at 40, look like an 18-year-old model. Set your goals to positive things. Instead of thinking, ‘I need to work out because I want to lose weight,” I’m thinking, ‘I have to run a 26.2-mile race, so I have to run. Today. Now.’”

Don’t put off what you can do today – “When I do one thing that’s good, I immediately start to feel better. I don’t wait for Monday. I don’t wait for a holiday. I don’t wait for my birthday. I don’t wait for January 1. I start right now.”

Make Alison’s chopped salad for dinner – “A friend of mine brought over a vegetable salad that was one of the best things I’ve ever eaten. Just cut up cooked broccoli, asparagus, green beans, raw carrots, and roasted corn into neat little chopped bits and add cilantro and avocado, then toss it. The fat from the avocado and a little bit of salt – that’s the dressing. It’s so good and so refreshing!”

If you crave sugar tonight, go to bed early – “One thing I learned from Jillian [Michaels] is that when you’re tired, you crave sugar because your brain needs sugar to sustain itself. So when you’re tired, one of the first symptoms is that you’ll look for something sugary to eat because you’re trying to stay awake. So think of it that way, instead of, ‘Oh, I’m so weak-willed.’ It’s not that. Close your eyes! You need rest.”

Put out your sneakers tonight to taunt you tomorrow – “If my sneakers are out, they’re like, ‘Pick me, pick me!’”

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Alison Sweeney Total Body Makeover Tips, 5.0 out of 5 based on 1 rating

I have a secret to share. Are you ready? If it’s your birthday, and you approve of my cooking, there’s a good chance I’ll make you something delcious to eat. Because I love you. Just ask my husband.

For his birthday I put together this easy Vietnamese dish that happens to be one of our restuarant favorites. It’s a good thing I know how to make it because the nearest Vietnamese restaurant is three hours a way.

This dish hits all the important notes, sweet, savory, slightly salty, tangy and a little sour.

Grilled Pork Vermicelli with Nuoc Cham Sauce

This recipe is extremely easy to put together. And I love that because it looks pretty darn impressive. Here’s what you do. Purchase a small roast of pork picnic/shoulder/roast. I’ve bought this cut of meat many times and it’s gross and big. I’ve warned you. I use a sharp knife and slice off the layer of fat from the roast and then I cut thin 1/4 inch slices of meat for marinating.

For the marinate I’ve made this Nuoc Cham Sauce several times without fail. Chopped greens onions are helpful too. Let your pork marinade in half the recipe of Nuoc Cham Sauce for 1-4 hours.

I boil water for vermicelli or angel hair pasta. Once the pasta is cooked rinse it under cold water and portion into bowls.

Grill pork inside on a griddle or outside. This is important, the grill makes it magical.

Chop up a few carrots, peanuts or cashews, ice burg lettuce (this is one dish where ice burg makes all the difference), cilantro or mint, and cucumbers. A wedge of lime and bean sprouts are good too.

Arrange all the ingredients in the bowl and top with more Nuoc Cham Sauce. Sprinkle with peanuts. So, so good!

Please let me know if you make this dish, only so we can talk about how awesome it is.

I wanted to share a couple more things with you.

First, here is a photo Josh took of the cats and rabbit on the bed. I wasn’t in the house when this went down.

Yup two cats and a rabbit on our bed. Nothing strange about that. Apparently the rabbit scared the cats away.

In other news, I’ve been taking one-two days a week off of my “eating better for me” plan to enjoy carbs. It hasn’t hindered my weight loss too much as I’m down 15 lbs. so far. It’s helpful to be flexible, and I’m honestly okay with it as long as I continue to count calories.

And for even more news, I’ve been cleaning out my office because I’ve hired a real live project manager to work with me three days a week in my home office. This is a big deal, as I’ve dreamed of working on projects with another person since I started my business(es) a year ago. It’s scary and exciting to have someone to give work to. I just love that I’m in a place right now to afford health insurance and hire a part time employee. Trying to stay positive, and not negative which is a default of mine when things start going well. I worry about the most insane things when things start going well. Am I alone here?

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