Tag: Diet

The power of Vanadium

http://www.supplementwatch.com/suplib/supplement.asp?DocId=1272I just found a great research article on Vanadium. Canadium is a trace mineral that we all get a little of in our diet. I used to take Vanadium back in the early 90′s as it was supposed to promote better cell maiintenance for weight training. I have not used it since but have found some more information on Vanadium today.What’s Next In Health – Dietary Supplement “Vanadium” Plays Role In Speeding Recovery From Infections

What the article says is that with some infections such as e. coli and some others that taking Vanadium can reduce the time to recovery. Supplement Watch also has a page with the benefits of Vanadium claiming among other things that it may increase strength and mscle mass although it has not been proven. Besides taking
Vanadium with Chromium
as a supplement you can also find it in black pepper, mushrooms, shellfish, parsley and dill seed.

Tags Black Pepper, Chromium, Diet, Dietary Supplement, Dill Seed, E Coli, Fitness, Health Supplement, Mushrooms, Parsley, Plays, Research Article, Trace Mineral, Vanadium, Weight Training

Weight Loss Exercise

Biggest Loser TV show Week 5

Post author By admin
Post date June 9, 2011
No Comments on Biggest Loser TV show Week 5

Last nights episode of the biggest loser was a pretty good time. The women were fighting amongst themselves and again the men were pretty solid. In the end there was another woman kicked off as the men lost a lot of weight, anywhere from 7 to 12 pounds each in the last week. I am not sure if there was anything new diet or exercise wise but I finally went to the NBC Biggest Loser site and got the links to the diet and exercise rules for both the womens team and for the mens team.

Tags Biggest Loser Tv, Biggest Loser Tv Show, Diet, Fitness, Good Time, Loser Tv Show, Nbc, Nbc Biggest Loser

Weight Loss Exercise

Centrum Nutrition Calculator

Post author By admin
Post date June 7, 2011
No Comments on Centrum Nutrition Calculator

The people that make Centrum Vitamins have created a nutrition calculator that will tell you how good your diet is based on what you eat on the average day. The nutrition calculator also asks you for your sex and age

centrum.ca – Tools –

Remember when you use this nutrition calculator that the people that have brought it to you do sell vitamins. This is a great idea though and I will bring you more of these as I find them

Related Blogs

Related Blogs on Ca Tools

Related Blogs on Centrum Vitamins

Tags Ca Tools, Centrum Vitamins, Day Calculator, Diet, Fitness, Nutrition Calculator, People, Sex Tools