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Weight Loss Exercise

Green Detox Smoothie

Just made me a green detox smoothie. This thing tastes great and is really easy to make. I used a handful of washed kale, half a can of pinapple, one banana, and one peeled orange.

Green Detox Smoothie

Green Detox Smoothie

Although this tastes think and great there is a change I will make next time and that is to freeze the pineapple and the banana or maybe use frozen oranges. The consistency is good but it is not as cold as I would have liked. Sadly my daughter does not like bananas or pineapples so this was not a green detox smoothie for her but it is for me.

Benefits of a Green Detox Smoothie

Kale is super high in Vitamin K (1300% of a daily amount), Vitamin A, and Vitamin C as well as having a lot of digestive abilities.

Pineapple of course is great for helping digestion because it cantains Bromelain. as well as being high in Vitamin C and Manganese, and has many Anti-Inflammatory  Benefits.

Add to this the antioxidants in both bananas and oranges and you can see this green detox smoothie really packs a punch all in one big glass.


Green Detox Smoothie

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Weight Loss Exercise

Weight Loss Surgery: How Much Does It Cost?

Weight loss surgery does not come cheap and can cost an average of $25,000. However, it is worth the money paid because this type of surgery can greatly improve the patient’s health and quality of life. Nevertheless, people would still want to know all they can about weight loss surgery costs in order to prepare their finances before the treatment takes place. Bariatric weight loss surgery typically costs $17,000 to $35,000 but the actual cost will depend on many factors and will differ from one patient to the next.

Ask for the Overall Price

In order to get a good idea of the cost of weight loss surgery, you have to talk to a bariatric surgeon and ask for the total cost of the procedure from start to finish. Your surgeon will let you know about the different bariatric surgery options available, and will recommend a procedure that is suited to your health and weight conditions. From there, the surgeon should be able to give you a good idea of how much it will cost to have a weight loss surgery.

Be sure to ask whether the quoted price includes consultations before the surgery and follow-up visits after the surgery. Bariatric programs differ, so it’s important to know what services are included in the quoted price.

You will also want to know what costs will be billed by the hospital, and what costs will be for the doctor’s office.

Paying for Weight Loss Surgery

Once you have a good idea of the cost of weight loss surgery, the next step is to determine whether your health insurance company will cover the procedure. Some insurance companies do not cover bariatric surgery, or if they do, the amount of coverage may differ from one company to another.

If the cost of weight loss surgery is not covered by your health insurance in part or in full, you can inquire if the doctor’s office or hospital is willing to accept monthly installments. Most medical facilities require payment upfront, but it won’t hurt to ask. The doctor’s office may be able to put you in touch with patient financing companies where you can get a medical loan to finance your weight loss surgery.

Insurance Coverage of Weight Loss Surgery

Your health insurance provider may agree to cover the cost of bariatric surgery if your doctor is able to establish that the procedure is a medical necessity and if you meet the requirements set by the National Institute of Health, which recommends weight loss surgery for individuals with a body mass index (BMI) higher than 40.

Cases of chronic morbid obesity (BMI above 40) can be covered by insurance, as long as your doctor can certify to the insurance provider that the surgery is a medical necessity. Appropriate documentation is required, including records of your attempts to lose weight using conventional methods, which must be supervised by a doctor.

The insurance company may also be more willing to cover the cost of weight loss surgery if you suffer from obesity-related disorders like diabetes or cardiovascular disease.


Weight Loss Surgery: How Much Does It Cost?

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Weight Loss Exercise

Fat No More- Long Term Success Following Weight Loss Surgery (paperback)

We all work hard trying to achieve our ideal weight. There are diets and exercise routines that seem over the top. Most people feel over whelmed by the work that we put in without seeing the results we hope for. It’s a difficult struggle.

If you are one of the many considering weight loss surgery, then Fat No More- Long Term Success Following Weight Loss Surgery may be a book for you. Many people assume that having weight loss surgery is a quick and easy fix to their waist line struggles. The truth is the surgery is just the beginning. There is a great deal of diet changing and life changing that must occur post-op.

In most surgery cases, patients lose weight easily at first but soon after have trouble with the weight returning after they are eating solids again. This book was designed to walk a patient step by step through changing the behavior that is making it hard to keep the pounds off. Success could be just a few pages away.

Product Features

* Explains important medical information that you must consider prior to having weight loss surgery

* Helps reader decide if surgery would help them

* Explains the hardships patients will be facing post-op

* Provides information on losing weight and keeping it off after bariatric surgery

Covers Emotional, Medical, Lifestyle Changes

When deciding if Bariatric surgery is right for you, there is a tremendous amount of information to weed through. Deciding what information is important can be very time consuming. Fat No More- Long Term Success Following Weight Loss Surgery has this information organized and displayed using the author’s own story. This book provides a variety of emotional, medical, and life style challenges that you would be facing if you were to choose to have weight loss surgery.

There are many other books available on this topic, but the author wrote this guide using their own experiences to make the information easier to digest. This book follows the author down her journey to personal triumph. She takes the reader step by step through deciding if they want the surgery and what they need to know about the side effects.

Then she takes them through the surgery process including insurance issues and choosing a surgeon. Finally she discusses the actual surgery and the post-op care. The author tried to be as comprehensive as possible.

Cost?

The book Fat No More- Long Term Success Following Weight Loss Surgery is typically priced around $19.95 if purchased from Amazon.com. This book is priced on the higher end of similar guides. This guide is very comprehensive and could be a great resource for anyone considering weight loss surgery or who under gone it.

What Do Customers Think?

The book Fat No More- Long Term Success Following Weight Loss received five out of a possible five stars in the category of customer satisfaction. Customers were very happy with how informative this book is. One customer stated that they read seven books about recovering and losing weight after weight loss surgery and they felt this book was the best. One customer stated that they were four years post-op and were having problems keeping the weight off. They tried everything they could and were having problems staying healthy.

After reading this book, they felt hope and had a new action plan for dropping some pounds. Customers also found the human side to this guide to be uplifting. Many other books were more clinical than they liked. Readers were also happy with the chapters written by weight loss surgeons. They felt that the combination of clinical information and personal documentation made for a great guide to surviving weight loss surgery. One customer stated that they were considering bariatric surgery and purchased this book. Once they began reading it they had a hard time putting the book down.

Within days they read the entire book cover to cover. They were enthralled by the author’s tribulations and triumphs. They felt that the journal format of this guide made them feel like the author was talking straight to them. The customer knew that bariatric surgery was for them after reading this journal.

Out of all the customers that reviewed this book, no one rated this book with fewer than five stars. Customers were very satisfied by their purchases. All customers gave this guide rave reviews.

Our Recommendation

When considering any kind of major surgery it is important to be informed. This book was highly recommended by people who have purchased it. This guide is as entertaining as it is informative. This book is priced relatively high but is not expensive. Overall, if you are considering weight loss surgery or are post-op and having trouble keep the weight off, then this book is a safe purchase. You can find it for less on Amazon.com.


Fat No More  Long Term Success Following Weight Loss Surgery (paperback)

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