Most of the time, we end up giving up on our diet plans even before we can get visible effects. Here are some of the reasons why people forgo a diet they have started:
 The fat loss diet is too hard to follow!
Usually, fad diets are very hard to follow. There are diets that will ask you to skip eating your favorite food item, making you feel very deprived after a few weeks of not eating it. There are meal plans that force you on a “rabbit” diet, not eating food items that used to have a heartbeat. And there are the meals plans that coerce you to buy pre-packaged meals that you cannot see in your local supermarket. So you end up traveling far to a health store that actually sells the meals you are supposed to eat.
 The fat loss diet is too costly!
This is true for those diets that ask you to buy supplement shakes instead of eating a meal or diets that make you eat pre-packaged meals that may taste good but are priced outrageously. These diets are no laughing matter for your wallet and your budget.
 The fat loss diet is too strict!
Some diets do not allow any leeway. Once you miss or get tempted, the diet plan seems to make you feel like you have screwed up already and you have messed everything you have done for the past 2 weeks.
 The fat loss diet takes so long to take effect!
Obviously, if you cannot see any results, you get de-motivated to continue such a torturous diet. If, at the end of the day, you feel miserable and sad and you end up losing only a pound a week, then it may be time for you to drop that diet.
Any fat loss diet that has the characteristics mentioned above, then it may be a good idea for you to stop that diet and instead, shell out less than $60 to avail of the easiest and the simplest fat loss diet in the market. This is the Fat Loss 4 Idiots diet plan.
There are several reasons why this plan is easy. See the reasons below:
 This fat loss diet allows you to eat your favorite food items. Basically it is a meal generator that will ask you what food items you enjoy, From those items, it will generate a 4 times a day eating plan that you can follow.
 This diet allows you to eat every 2. 5 hours! You will never feel deprived with this diet and it will not leave you low on energy.
 Fat Loss 4 Idiots is very cheap, you only have to pay less than $60 at one time then you have unlimited access to the plan and some freebies on the side.
 It allows for the possibility of human temptation. The plan actually schedules when temptation will set in. It gives you 3 days to eat whatever you want in moderation.
 And lastly, as a cherry on top, the plan promises results in as little as 11 days!
Tag: Fat Diet
An accelerated fat loss diet that works is going to take advantage of the new, improved calorie shifting diets out there. Â There’s on in particular that I’ll discuss below, which people are talking about all over the world with drastic results. Â We’ll see why it’s working.
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1.  This calorie shifting diet is a diet that dummy can follow! I say that because many times people just don’t end up following all these different, complicated diets out there.  There are so many diets on the market that promise to be an accelerated fat loss diet, but don’t deliver the goods because it practically takes a mathematician to follow them!Â
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Simplicity is best with an accelerated fat loss diet. Â You don’t want to have to count your calories each day and follow a bunch of strict diet plans. Â In the end, you’ll lose your initial progress and end up gaining the weight back.
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2. Â You want to have your fat burning hormones increased so that you burn fat more easily. Â This is what happens when you’re eating different amounts of calories each day. Â You don’t have to have specific types of foods to accomplish an accelerated fat loss diet; you just need a much different caloric consumption compared to the day before.
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 That’s what you can accomplish with this accelerated fat loss diet by eating within your general specified food groups in the diet.
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3. Â Metabolism is increased when you shift the amount of calories your eating every day in an accelerated fat loss diet. Â It’s kind of a trick in the body. Â Scientific tests show that your body increases in metabolism when you’re constantly shifting the amount of calories each day. Â
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This is what makes particular diet a successful accelerated fat loss diet. Â Just stick to the easy 123 general guidelines and you can lose as much as nine pounds in eleven days or even more as you’ll see below when you check out other people’s results.
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Fat Loss 4 Idiots Isn’t For Everyone?
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Fat Loss 4 Idiots may not be for you if you’re accustomed to eating the same amount of food per day. Â Some people just don’t want to switch up their diets every day. If not, this diet may not be for you. Â
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That’s the only problem I’ve found with this accelerated fat loss diet.
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Fat Loss 4 Idiots Diet program is a supply line that was launched in 2005 when it was still called the weight loss 4 idiots. The program has had numerous following that it became one of the most popular food during this year. Some critics have questioned the safety program because it claims to help people lose 9 pounds every 11 days. If you do the math, you could lose almost 25 pounds in one month if you get with the program. Some people who have completed the program were satisfied with the outcome, but there are still people who are wary of risks from falling mass of weight in just a short period of time.
So how safe is the Fat Loss 4 Idiots Diet? It is important to have a clear understanding of this program before attempting to answer this question. The Fat Loss 4 Idiots Diet says you're overweight because you eat the wrong types of foods and the wrong type of calories at each meal. What makes it worse is that you eat the wrong reason. This simply means that when you eat the wrong food at intervals evil every day, you accumulate unwanted fat and have to live with excess pound. The program also provides that the body is an engine that requires only certain types of foods consumed at a given time interval. Eating the wrong type of food at the wrong time will cause the body to burn calories. And stored calories can turn to fat tissue, which makes you want. Thus, the secret is not eating foods low in fat or eat meals low in carbohydrates. The key is to have meals that have lean protein, fruits and vegetables. Emphasis is placed on eating only source of fat from whole foods such as eggs and cottage cheese.
The Fat Loss 4 Idiots diet program lets you eat 4 meals per day, which should be consumed within 2 and an interval of half hour. What's great about the program is that there is no need to count calories or carbohydrates consumed, but you must eat a little less to be full. This should continue for 11 days after which you can start your 3 days cheat. In this period, you can eat whatever you want. But you need to return to the meal plan after this period of 3 days. The meal includes only foods that can easily be purchased at the supermarket.
The program operates in the belief that the metabolism only runs at maximum efficiency if it can not anticipate what the body will eat. When you have an eating pattern, metabolism does not work to its efficient level. This process is said to be the culprit why diet plateau and stop losing weight at a particular point. So is Fat Loss 4 Idiots diet healthy? Absolutely, because the program lets you simply change your meal cycle of 11 days. The menu generator it gives you a menu that is optimized for your diet while taking into account your food preferences. There is nothing dangerous about it.