Tag: Hello

Categories
General Weight Loss Tips

Christmas Sickies

First things first:

Poor kitty. I can’t begin to tell you how much he loves his Christmas sweater. This is a horrible thing to do to your cat, I just couldn’t help myself. It’s too bad he’s so darn cute. I’m turning into a crazy cat lady.

This week went by in a flash. Half of it was spent traveling while the other half has been been tending to sickness. I’m sad because the week started out so strong with exercise and now it’s taking a lot of effort to get off the couch just to make myself some tea.

I’m determined to get stuff done this weekend, the clock is ticking and there’s so much to get done. boo to Christmas sickies! I don’t anticipate much exercise until I feel better, but until then, Christmas cat says hello…

 

Categories
Weight Loss Exercise

Intro, Hello and lets see what we can do in 30 days


This is a weblog about feeling better, not just in the summer but all year round. I have been exercising and interested in diet and fitness for 20 years and have read far to much for myself not to be vane.

I will go through 30 days of trying to have you improve your fitness by concentrating on improving your diet, your exercise and your attitude so that after 30 hopefully mostly pain free days you will have a much better and helthy body and mind.

I will be trying to follow myself and be better than I am now. I am in decent fitness and my diet as I joke with my wife is really goo but I add a bunch of unhealthy food as well.

I am married to Michelle, with a two year old boy Jaiden and a five year old daughter Taylor so there are many reasons for me to improve my fitness and improve my diet as well as exercise more. Lets do this together and if you are joining this weblog late please try to do it over 30 days.

Good luck

Bill

Categories
Weight Loss Exercise

Raw Food Diet Nuts

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