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Weight Loss Exercise

Tony Robbins Tips for 2012

Tony Robbins is a guy that I have listened to for years but I took a break from him for the last few years thinking that the last thing that I need is motivation and the big thing that I needed was action.

Well times maybe changing for me. I watched this Tony Robbins video last weekend and it really fired me up, I was sharing it everywhere I could

Be warned the Tony Robbins video is 35 or 40 minutes long but I think this is a great break to inspire you. When I say inspire I mean that watching this video is not just to get you fired up and ready to take on the world but instead this video will give you actionable ideas for how to make sure that you know where you are going and why. I think mostly of this as a planning session and brainstorming and it should lead to another session for you to make sure you know what you need to do over the rest of the year.

How Tony Robbins Helps Build Standards

Looking at this video by Tony Robbins I just want to mention one thing and that is the idea of setting standards that you live by. By saying standards I mean that I think of myself as living a certain way, decisions to live by. Here are an example of 5 of my standards that I live by.

  1. I drink water all day long
  2. Exercise is a high priority everyday
  3. I never eat after dinner
  4. Fruit and veggies are great snacks
  5. I make sure I have goals for the week all the time

I know this list is just an example of a few things and I know I still come up short. I scramble around from task to task and leave a lot of things unfinished and I get distracted easily so I still have a lot of work to do.

I hope that Tony Robbins video as well as my own examples here can help you to set your own standards as well as look at, like I do, parts of your life where standards are missing. Tony Robbins is more than just a motivational speaker, I think that watching these Tony Robbins videos can help you build some needed structure in your life.

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Categories
Weight Loss Exercise

Eco Friendly Products



For obvious reasons many people across the globe are switching over to eco friendly products. Keeping the world a safe place to live in should be a high priority for each of us. There are small daily changes you can make to help out the environment. Here are five tips to get you started:

Eco Friendly Products

Eco Friendly Products

Eco Friendly Products

Start with your soap. There are several different facial soaps out there that can fall into the eco friendly products for beauty sector. We want to be sure that it is a soap that is not only good for the earth but something that will offer a healthy clean feel without all the unnecessary chemicals as well.

There are several other ways to help your overall look, and stay beautiful. When shopping for eco friendly beauty products did you ever stop to think about the lighting around your makeup mirror? That’s right, lower wattage bulbs fall into this category as well. Plus you can find makeup that is eco friendly as well. Look for Aubrey Organics, Aveda, and Physician’s Formula.

As you get into the shower stop and think about the water usage, and what you can use for eco friendly beauty products that will help you get fresh and clean in a more natural manner. There are several eco friendly shower gels, soaps and shampoos. Look for Aveeno and other similar brands.

Try Making Homemade Products – If you don’t see what your looking for in the eco friendly beauty products section of your store, try looking up some homemade recipes for eco friendly soaps and shampoos as well.

Try not to leave the water running while applying all of your great eco friendly beauty products and other cosmetics. People don’t realize all of the water that is wasted while we are at the sink doing other things. Instead use an eco friendly shower head that lowers the amount of water coming out and also filters any harmful chemicals.

Can you Change The World with Eco Friendly Products?

There are so many great eco friendly products for beauty out there that make us sit down and be aware of all the items that are used on a daily basis. If we all take the time to see where we can save on products and energy usage, we can all live in a healthier green planet. So make it a priority in all parts of your life to look for eco friendly products.

Fat Loss 4 Idiots – Could this be your answer?

I laughed out loud when I looked at this terrible diets website. I initially I looked at the Fat Loss For Idiots website and wondered if the diet could be as terrible as the site looked and after clicking through a bunch of pages of information I found that the program was only $39.

As a fitness and health enthusiast I know that there are no magic answers to weight loss so I was of course really skeptical. After looking at the amazing success people have had, and quickly in losing weight with Fat Loss 4 Idiots I have to admit that this is the best and easiest way that you can lose weight fast

 

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