I'm vegan (vegan semi majority being with a few times a year i eat regularly to avoid taking supplements, I do not consider myself vegan label, i just keep omnivorism more)
Lately I havent eaten much.
That's what I ate last 4 days
Day 1. oats with soy milk, 1 cup of soup (large cups that look like large coffee mugs) a few sticks of dry bread with sunflower seeds (dunno the word for them) about 5 of these
Day 2. 1 cup of soup, oatmeal with soy milk
Day 3. oats again later in the day, a few sunflower seeds
Day 4. oats again (I just realized that I probably fell inlove with Quaker brand) 1 cup of soup later in the day of hearts and 250g dried palm breaksticks.
I drink minium 3lt water per day
I am not a diet, I have no sensation of hunger and believe me I'm forcing myself to eat as much as I do, if I eat more I'm going to vomit, this is not something that going for long, just last week.
My question is
I saw that I always go to the bathroom twice a day, and I expel a normal amount each time (if not more) as if I ate my regular meals, which is responsible for plants and beans etc.
I do not understand where my body is so much to expel, I should not be empty now? I mean, food is aprox 24 hours remain in our body, and the amount I eat, I do not understand why I have consistently normal amounts and not less, and why I still go twice a day.
And does anyone know how I can get my appetite back? I'm afraid I'll get malnutrition, but I can not force myself to eat and my stomach hurt and I finally threw up
Tag: Hunger
Categories
Natural hunger suppressant
Appetite suppressant supplements are one of the diet pills most popular on the market and buy today. Why do you ask? Well, they actually help many people to "get back in line" after periods of binging such as holidays, helping to reduce appetite and to reinstate a normal, routine healthy diet to lose weight or even just to prevent overeating. Natural hoodia growing in the deserts of southern Africa has been used by indigenous peoples for food (although not a preferred food), for medicinal purposes and to suppress hunger and thirst during long hunting . South African Hoodia gordonii is now available to all peoples of the world for use as an appetite suppressant. Nicotine is known to help improve mood, concentration and memory, that switches on the nicotine receptors on the surface of cells in certain parts of the brain, causing neurons to release the chemical dopamine, which is associated with feelings of pleasure. Lettuce, spinach, cabbage, appetite suppressants and bok choy are terrible natural. They are remarkably low in calories and are a good source of fiber. And here's a bonus – they are considered "negative calorie" foods because it can take more calories for your body to digest the food there is in these foods themselves! The hoodia gordonii natural appetite suppressant works by tricking the brain into believing you're not hungry, so you feel full and you will not eat or eat less. If you have struggled with cravings, Hoodia gordonii natural appetite suppressant to help reduce cravings. Many scientific studies have shown that Hoodia contains an active molecule called P57 which inhibits appetite. This molecule then allows you to lose weight because you eat less, and so you will store less fat in your body. Appetite suppressants such as complement the efforts encouraging Hoodia your brain into thinking your stomach is already full, that way you can go longer between-eating. Another reason this herb is becoming more popular because it does not raise your heart rate or blood pressure. He does not your metabolism either. You can just weight loss naturally, because you eat less. There are five main problems with appetite suppressants, which include side effects, loss of healthy nutrients, stomach problems, loss of energy and low caloric intake, and body backfiring. Most appetite suppressants contain caffeine and ephedra. When put in the combination is used in appetite suppressants, ephedra is becoming more of a drug. Although a side effect is loss of appetite, there are many who are not quite desirable. Some side effects of appetite suppressants include irritability, increased heart rate, nervousness, insomnia and hypertension. Another natural appetite suppressant is exercise. Most people believe that exercising gives you a big appetite. This could not be further from the truth, when you exercise regularly, you're more likely to have an appetite, normal and healthy. One reason is that exercise releases fat and glucose, which is stored for energy from your body tissues. This causes your blood sugar level remains constant, so you will not be hungry.
Read about the appetite suppressants. Also read about the fight against diarrhea and flatulence remedy
It is difficult to trace exactly how long the tribes of the Kalahari Desert in South Africa have been using the stem of the plant Hoodia Gordonii to stave off their hunger. Hoodia grows wild in Africa. A Dutch anthropologist was the first European to describe the plant.
In 1937, he studied the habits of nomadic hunters and noted that they often ate the plant when food and water are scarce. He mentioned that the Hoodia Gordonii plant was not particularly tasty, but it was desirable effect of reducing appetite and thirst and thus can be produced an effective drug to reduce weight.
The secret is unfolded! It was not until 1963 that an organized study of Hoodia Gordonii has been made. Researchers at the Council of Scientific and Industrial Research in South Africa reported that laboratory animals that were fed Hoodia plant lost weight. Sometimes, in the 1990 scientists in South Africa have been able to attract the interest of a British pharmaceutical company, Phytopharm.
Finally, through a joint effort, they were able to isolate and identify the active molecule in Hoodia Gordonii and named. In 1995, Phytopharm licensed and patented. Phytopharm has spent more than 20 million dollars researching the effects of this molecule in the Hoodia Gordonii plant before they sub-licensed the rights to Pfizer in 1998.
One of the major production problems is the limited availability of Hoodia Gordonii. The Gordonii plant requires extremely high temperatures to flourish and it takes four to five years to mature. Phytopharm is now working with Uni-Lever and has established Hoodia Gordonii plantations in South Africa.
Experts make the following recommendations for overweight people interested in trying supplements Gordonii. The length of time to test the effects of appetite suppression may occur quickly, even after the first dose, but some people do not notice a significant difference after taking the supplement for several weeks.
In addition, the recommended dose may need to be adjusted upwards or downwards depending on the individual. There were no adverse side effects associated with Hoodia Gordonii.
The Hoodia Gordonii diet pill is the new slogan in the weight-loss industry today. Everyone seems to be sticky with this secret, but still quite a few are susceptible about this miraculous plant. How can it help you lose weight? How it works? And why did he not been heard before?
Well, there seems to be true, but you understand that everything that needs time to establish its truth. Gordonii product has also taken its own time stamp on the process of weight loss.