Tag: Loss

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General Weight Loss Tips

Burn the Fat Feed the Muscle – Why Some Fat Loss Diets Don’t Work

Tom Venuto, a well respected bodybuilder and personal trainer, has written an ebook on how to lose ‘fat’. This article will go into detail about burn the fat feed the muscle, the ebook that is rated the top weight loss ebook on the internet.

The reason that a lot of weight loss diets or programs on the internet today do not work, is because they focus more on how to lose ‘weight’. Burn the fat feed the muscle, on the other hand, focuses on how to lose ‘fat’. Weight includes water weight, muscle and other lean tissue, whereas ‘fat’, well. . . . includes just fat!

Another reason most other weight loss diets do not work, is because they are not personalized. What do I mean by that? Everyone’s bodies are different, and everyone responds to different diets differently. Burn the fat feed the muscle is very personalized, and will teach you how to calculate your basal metabolic rate (BMR), and will also teach you how to find out if you are carb intolerant or carb tolerant. You will also be taught how to figure out how much protein, carbs, and fats you should consume in your diet. This personalized approach by burn the fat feed the muscle, is what sets it apart from other fat loss diets.

Are there any drawbacks to ‘burn the fat’ by Tom Venuto? Yes, of course. Everything has a drawback. burn the fat feed the muscle is a really long ebook, around 300 pages, so if you are someone who does not like to read, then you might want to try something else. That being said, those of you who do read it, it is rated the number 1 fat loss ebook in the history of the internet, so it will most likely be the best money you have ever spent on this type of ebook.

If you are looking for some sort of magic bullet to lose weight, such as a diet pill or supplements, then do not even consider burn the fat feed the muscle. On the other hand, if you are serious about losing ‘fat’, and are ready to make a life altering change, then Tom Venuto’s ebook is the one you want.

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Diet Pills

Fat Loss 4 Idiots – a Complete Unbiased Review Fat Loss 4 Idiots

You are able to find Fat Loss 4 Idiots Review around the web. Hopefully this article will explain the diet fully, while discrediting the many myths surrounding such a regimen.

What exactly is entailed in the Fat Loss 4 Idiots diet?

Fat Loss 4 Idiots is a nutrition based diet which is good on the calorie shifting weight loss method. When I say it’s a nutrition-based diet, I mean that the weight loss is triggered solely by proper nutrition rather than exercise. This kind of diet has both a good and a bad side: it is a simple diet for you to maintain, but it doesn’t help you improve your stamina or muscle strength. But then nothing stops you from exercising while on this diet, it’s just not part of the diet itself. The weight losing method that is referred to as the Calorie Shifting method was invented by the team from Fat Loss 4 Idiots. When reviewing for Fat Loss 4 Idiots, you have to give an explanation about the weight loss diets offers. When on a diet, one can utilize calorie shifting as a way to achieve a continued high metabolic rate. Typically, when someone goes on a diet, his or her metabolism slows down so that continuous weight loss is harder to accomplish.   You can still keep your metabolism moving, by changing your calories, not by giving them up. With this, losing weight is made easier, quicker and more long-lasting, helping you keep the weight off even when the diet is finished.

However, the Fat Loss 4 Idiots diet is not the perfect solution for everyone. Most people lose up to 6 lbs in the first 10 days, others even make 8 or more. There will be some who do not succeed on this diet. I just wanted to get the word out, that for many people, this diet has been successful. It is a great way to shed some pounds fast but it is not for all. You are also able to read the reviews for fat loss for idiots that you and still understand what it can do for you. Learn what other users have to say about it.

Categories
Diet Pills

Fat Loss 4 Idiots – Scam or your Way to Fast Fat Loss?

Fat Loss 4 Idiots is one of the most successful diets today. But just because something sells, doesn’t mean it works. So is Fat Loss 4 Idiots a scam or the real thing?

There is no question that many people have used Fat Loss 4 Idiots. In fact, tens of thousands of people have used it since it first came out a few years ago. But does it actually work?

I started to communicate with people who used this diet and wanted to see what their experiences were. I wanted to lose around 30 pounds myself and wanted to do something that works and not just throw my money away.

Fat Loss 4 Idiots promises that you will lose 9 lbs. every 11 days. Well, most of the people I talked with said that they didn’t manage to lose that much. But they still recommended this diet. And why? There were 3 reasons:

1. You do lose weight. Some more than others but the average I’ve encountered is 6 lbs. every 11 days.

2. You don’t starve because the Fat Loss 4 Idiots menu includes 4 meals a day.

3. You feel good. Unlike with some other diets, you don’t get tired or lose energy. In fact, most of the people I talked with told me that they felt much better after they’ve been on this diet for some time.

But what about long term results? That’s what I wanted to know.

There was a small percentage of people who gained some of their weight back, but strangely enough, these people usually blamed themselves and not the diet. Most of them said that they just got back to their bad old eating habits and told me they plan to begin the diet again. Most of the people told me that they maintained their weight loss easily.

So it Fat Loss 4 Idiots a scam? I was convinced. And now, 30 lbs. lighter, I’m even more convinced.