I have started a new fitness website as some of my fitness weblog has gotten out of control You can find information on diet, exercise, health and other issues that assist your well being.
Don’t worry though as at this point the website is a bit of a mirror of this weblog. My plan now is to just ad health and fitness infomation that I find in articles to this weblog and use the website for any long article type posts
Free Fitness Book
Well I decided to make a change to the 10 days of fitness ecourse that I created a couple of years ago and have edited ever since. I have not changed the 10+ days of emails into a shiny new ebook in pdf format.
I am really excited about the prospects for people reading this book and hope it changes you as well.
The big driver for this change was to make sure that people would not just learn how to change their life but also to make the changes necessary.
The new fitness ebook is 40 pages and includes questions for you to answer on each day. A big change and something that you can do still in 10 or 12 days.
This book is not meant to be read as much is it meant to be printed and read, and for you to answer the questions so that you can move ahead in your life.
So sign up now and pick this up
Let me know what you think about my new free fitness book. I am really excited about this and hope it really changes lives.