When I was looking for information on a diet trying to lose weight and reduce fat in my body, I tried to find something is really involved with myself.
Programs like Atkins and South Beach are loaded with pitfalls. You can clog your arteries with all foods and fatty meat you eat in Atkins while losing the nutrients you earn the good carbs you will not be ignored.
South Beach is not a bad program, but if you're on a budget of most people could not afford. There are still all liquid diets that are high in sugar – but that never stops cravings for food. Then I discovered the Fat Loss 4 Idiots, an interesting new concept in dieting.
If you are a certified moron, idiot or newbe food then you should definitely look into fat loss 4 idiots diet. I mean, seriously – lose the fat to burn calories and rationalization is not rocket science, but all these doctors, people food, and life coaches as all love to make it look like it is – I think that's how they feel in control and for you to "trust" them by appearing intelligent.
Losing weight for a moron can not be that difficult. In fact, fat loss 4 idiots almost guarantees that you've lost nine pounds in eleven days. Granted – it's a high estimate. Most people lose three to five pounds every eleven days. Still – nothing to turn your nose up at.
Would you really spend your days calculating numbers? With some of these schemes, you must have a master's degree in mathematics. I did not – many people do not, the answer is fairly simple – not on your life.
Plans do not mean having to ignore the foods you like – do so makes an intolerable regime. Fat Loss 4 Idiots – diet for idiots like me (and others) said do not be afraid. It is not necessary to participate in a low-calorie, low-carb "diets low in carbohydrates, fat, rich. It is not necessary!
So – what it really is?
Fat Loss 4 Idiots is a budget system that is on the web – now I know what you think and yes – it really works! And it works much better than most other diet plans, systems and gadgets available today. It is essentially a meal plan – no workouts horrible. Here is an overview of what your meal may look like a gap of several days:
They break your meals into four (catchy song in the name of the plan!) So for day 1 that you might have some flavor of oatmeal, tuna salad, scrambled eggs and a sandwich of your choice. Not too bad, eh? This is truly a day – normal. Day 2 is not very different. Banana milkshake, some Eggies scrambled with vegetables, a little cottage cheese and chicken – all good things.
Fat Loss 4 Idiots is simple and cheap – it is handy when you need it!
Tag: Nutrients
Everyone wants to lose fat fast. It is only natural.
But sometimes, a loss of fat too fast may be unhealthy for you. It can also mean a danger to your body.
When you start to lose weight, it is important that you pay attention to the signals your body sends you. If any of these signs appear, you may be on the wrong plan, one that may be harmful to your health:
1. Fatigue – If, after you have started your diet, you start to feel tired all the time, require more sleep, can not keep my eyes open and lethargic, you may be on the wrong plan. All these signals may be induced by a diet lacking. If you are on a low carb, low fat or low calorie diet, you should stop for a few days, eat normally and see if your passes fatigue. If so, you follow the wrong diet and may endanger your health.
2. Lack of concentration – If you start to feel that your concentration is indecision, it takes you longer than usual to do simple calculations or remember things, you may deprive your body of nutrients. Again, if this happens, put your diet on hold and see if you feel better.
3. Your overall appearance – When you go on a diet and start losing weight you're supposed to look better, not worse. If people compliment you on how you look is a good sign, but if a friend or family member of negative remarks about how you look, there must be a red flag and you must ask yourself why what happens. It may mean that you are following a poor diet.
Lose fat quickly and excellent can not be done in a safe and healthy. Make sure you eat enough and do not die of hunger. If you starve yourself you may see some results, but these will be short calls. The damage to your health, however, may be more permanent.
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- Club Purgatory
Dr. Suzanne Gudakunst says the reason why you can’t lose weight has nothing to do with your will power, over eating or the right diet.
The reason why you are fat is because you have disgusting mucoid plaque and horrible little parasites living in your gut and bowels!
She also claims that left untreated, people will get devastating diseases like cancer and eventually die. This fat loss system focuses on getting the mucoid plaque and parasites out of your body, leaving you with a fresh healthy renewed mind and spirit.
Here’s a direct quote from Dr. Suzanne Gudakunst:
“I want us to become close friends starting “YESTERDAY!”
“Time is one of those things that before you know it you end up saying things like “where’s the time gone” and “wow! It seems like only yesterday!”
And because things just seem to be happening today faster and faster, time is now a much more cherished commodity!
And since time is so precious, I don’t want to waste a single moment more – but would like YOU to become my friend starting “yesterday!”
I promise as your new friend never to lie to you (like all the others) and to only give you the absolute truth (absolutely UNLIKE all the others!)
I want you to think of me as your “guardian angel” – literally someone who’s willing to watch over you when nobody else will – or even when YOU may fail to watch over yourself.
And I’m perfect for the job as I’ve been told by everyone I know that I care more about people and want what’s truly BEST for them more than anyone else they’ve ever met!”
These unhealthy parasites and mucoid plaque block the bodies natural ability to absorb vitamins, minerals and other nutrients properly. They also posion your body by letting of toxic chemicals directly in your blood stream on a daily basis.
Top Secret Fat Loss Secret has two plans to help you lose weight and remove the unwanted plaque and parasites. The “Pro Version” and the “Hardcore Elite”
version which are $37 and $57 respectively.
It also comes with a 56 day guarantee, so if you’re not fully satisfied, you will get a prompt refund. Because of the versatile weight loss plans, the 56 day guarantee and the special bonuses, we give Top Secret Fat Loss Secret a 3 star rating.