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General Weight Loss Tips

The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger

The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger

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From her work with insulin-resistant patients with Type II diabetes, Dr. Schwarzbein concludes that low-fat diets cause heart attacks, eating fat makes you lose body fat, and it’s important to eat high-cholesterol foods every day. Picture cardiologists and dieticians tearing their hair out and overweight people cheering as they dive into Eggs Benedict with sausage. According to Schwarzbein, the high-carbohydrate, low-fat, moderate-protein diet that most dieticians and disease-prevention organizations recommend is the culprit that turns people into diabetics, makes them age faster and get degenerative diseases, and keeps them fat and unhealthy. She supports her theory with case studies of people who were si…
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General Weight Loss Tips

Buy Burn the Fat Feed the Muscle – 4 Things You Should Know Before You Buy!

The author of "Burn The Fat, Tom Venuto, respected professional muscle builder, personal trainer and nutritionist, has published another diet and publication in weight loss already over-saturated market. In fact, Mr. Venuto's Burn the Fat is best explained as a collection of weight loss. It is only in our belief guides the most comprehensive, detailed and accurate weight loss we have ever seen.

What makes it so different than other publications of weight loss on the market?

# 1. It details specific and complete, since every element of successful weight loss and fat reduction. This is the dispersion of myths. No joke – read "Burn The Fat Feed The Muscle", you will learn more than you beats reading several different books in the library on weight loss.

# 2. You may be curious, is this diet low in carbohydrates? A diet rich in protein? It is this diet rich in fat? What proportion of carbohydrates to protein, etc.

The fact of the matter is that in burning fat, there is not a "perfect" ratio of carbohydrates to proteins and fats. This is neither a protein diet or low fat diet. There is no magic nutrient ratio.

# 3. One of our favorite chapters in the book is the first, "How to set powerful, compelling goals that will propel you forward and Reload with Unstoppable Motivation". Here the author shows that not only is he a world class bodybuilder without drugs, but a pretty darn good psychologist too.

# 4. If there is a fault in this book is that there is plenty of material here to proceed. However, it is excellent information, and everything you need to achieve your goals of fat loss is there, eating a proper diet exercise is covered in detail.

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