Tag: Tom Venuto

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General Weight Loss Tips

Behind the Book – Burn the Fat Feed the Muscle

Tom Venuto’s book Burn the Fat Feed the Muscle, available for digital download, explains in-depth, a non-traditional system for lowering one’s body fat percentage and keeping the fat and weight off permanently. Unlike other aggressive weight loss plans, this book involves no supplements or drugs, time consuming exercises, or large scale cooking of several meals a day. The objective here is to take in the right type of nutrition where you’re not storing or accumulating any additional fat, and you’re providing only your muscle tissue with the necessary proteins to grow. The book Burn the Fat Feed the Muscle can be used in a couple different ways. A lot of hard core, power dieters and those active in the gym can provide some direction and a unique approach that they haven’t seen before. People who have never dieted or put out any real effort to trim down fat or lose weight can benefit because the book Burn the Fat Feed the Muscle provides a better starting point than many.

Readers have said about the book Burn the Fat Feed the Muscle, that the articles included (some of the author’s other writings) are inspiring and provide a whole new look to the idea of developing unstoppable fitness motivation, basic health principles, and combining diet and exercise.

Sacrifice is something most people have come to accept when they get into a program like this, but the book Burn the Fat Feed the Muscle focuses on the methods that let you make sure you’re still enjoying life while staying healthy and thin. I always laugh how some obese people who refuse to diet or exercise often criticize certain weight loss methods by saying “That’s not a healthy diet. ” It’s true, there are some hard-core diets that starve your body and rob you of the important nutrition you need to stay healthy, but the nutritional approach discussed in the book Burn the Fat Feed the Muscle provides all of the necessary variety of the right foods so you can stay healthy.

The book Burn the Fat Feed the Muscle is being commonly regarded as a “must” for anyone who has tried out a lot of the conventional diets, books, and exercise programs, and doesn’t seem to make any headway. When you consider the significant gains that people have been seeing from this, it definitely makes it something worth looking into.

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Burn the Fat Feed the Muscle – A Closer Look at the New Ebook Diet Craze Burn the Fat Feed the Muscl

We’re all familiar with the hyped up new books and diet systems that come out regularly, claiming they can show you a better way to achieve bodybuilding goals, weight loss, or just good overall physical fitness. Most of these are full of rehashed information that doesn’t really show us anything original that we haven’t seen or read about somewhere else before. But one book has stood out from the rest for a while now, Tom Venuto’s Burn the Fat Feed the Muscle.

Venuto is a bodybuilding and nutrition authority, who has studied this subject for over 20 years. His long list of certifications was really the only reason I gave his ebook a second look, and I think it lends some credibility to the methods he recommends in Burn the Fat Feed the Muscle.

This is a 340 page ebook, and these are the major areas that it covers about drastically reducing your own body fat percentage.

1. Permanent weight/fat loss. Yo-yo dieting is commonplace with almost all nontraditional diet and weight loss programs. People can have some sort of success with a program, then gain the weight all back within the next few weeks. Burn the Fat Feed the Muscle talks about some of his carefully studied methods to join that 5% that keeps the weight off permanently.

2. Drugs and supplements: My real disgust with this whole industry really started when I began to come across a lot of mainstream diet books in bookstores, and on bestseller lists, etc. that actually “recommended” their own brand of supplements. Some went so far as to print the website address where you could buy them on every page of the book! Burn the Fat Feed the Muscle is an all natural system, and the author explains why you’re most likely wasting your money on 97% of the supplements out there. There were supplements that I swore by before, but in reading Burn the Fat Feed the Muscle, I’ve been able to continue to get the results I want without them. This approach can potentially save you hundreds of dollars a month.

3. Metabolism. There’s a natural barrier to dieting and fat loss, where you can have some success and lose weight for a while, then it gets substantially more difficult to lose any more. They call this the “plateau. ” A lot of diets that consist of really minimal meals get you to the plateau quickly, and they slow down your metabolism to the point where it can be very difficult to continue losing weight or lose it again once you gain it back. Burn the Fat Feed the Muscle explains Tom’s system for speeding up your metabolism to where fat no longer just sits still. Your body continuously expends the fat as energy. This part I have honestly not seen anywhere else. And there’s a lot more to it than smaller meals, more often.

4. The right foods. There are good fats that are more or less essential to losing weight and burning excess fat. A lot of people take this the wrong way and see it as permission to eat a bunch of junk mixed in with their diet. There are very specific foods that this refers to, and Tom tells you exactly which ones. There are also lesser known methods for combining different types of foods to get the best results.

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Review For Burn the Fat, Feed the Muscle – Getting in Shape

The latest EBook Burn the Fat, Feed the Muscle has received editorial reviews, and good ratings. Tom Venuto is the author of the book and he guides the reader through quick weight loss and muscle toning programs. The book has received a 5-star rating and a 4 ½ star rating on an average scale. Right now the EBook is available and MP3 format, which is the latest tele-seminars.

About the book

The book is 337 pages. You have a 100% money back guarantee in the event you try Tom’s program and it fails, thus you can get your money back. The book is available with free bonus books, including Foods that Burn Fat, Foods that Turn to Fat, you have part 1 and part 2, and you get The A Food, B Food Lecture, and Burn the Fat, Feed the Muscle, and finally a subscription to bodybuilding and fitness Ezine.

Editors claim that Burn the Fat Feed the Muscle is an impressively written book, which provides the readers with systematic steps to lose body fat while gaining muscle. The content is neatly compiled and offers good advice from a professional on toning the muscles and achieving fitness. It is written in laymen term also, so it is easy to understand the concepts and advice given in the book. Editorial reviews giving on the internet offer good reviews. The book is highly motivating and informative. There is a 28-page FAQ chapter provided also and you get many bonus books.

The book seems refreshing for those who have used different exercise equipment and diet plans that have failed. You get realistic insight about losing body fat while gaining muscle. If you apply the techniques, you can reach your goals. You also learn ways to measure your motivation and performance. You probably get sick of those quick-fix diet plans. If you are sick of them, then the Burn the Fat Feed the Muscle will be refreshing. The author clearly defines some of the quick fix diet plans, and tells you why they do not work. The author also makes it clear that his guide is not a quick fix diet plan that works; rather you have to apply effort. It takes around 90-days to see real results although you will see some results quickly.

The chapters

Each chapter of the book has something new and refreshing to offer. Chapter 1 teaches you how to set reasonable goals and achieve them. You will learn how to build motivation that no one can tough. Chapter 2 talks about the 95% diet plans that have failed; you learn the most successful strategies to lose body fat while gaining muscles permanently. You do not have to deprive your body of food; rather you learn to eat healthy without comprising your favorite foods. Chapter 3 discusses body composition, and you learn ways to determine your muscle fat ratio. Chapter 4 goes into the charting of your progress. You learn ways to test your performance through feedback. Chapter 5 speaks about the individual metabolic system, body type, and the methods you can use to achieve good results. There are 17 chapters, which each individual chapter has something new to offer you.

Overall

Overall, Burn the Fat Feed the Muscle is one of the most effective books that have reached a 5-star editorial review, and the book is the latest fitness guide everyone is talking about.

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