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Tinnitus Maskers: What Are They and When Should You Use Them?


It is generally advised that when you begin looking for solutions to your tinnitus problem, you begin with masking. Why? For starters, it provides you with instant relief. It can be difficult to effectively research and investigate other treatment options if you can’t focus. Tinnitus maskers may provide you with the focus you need to find a more permanent solution.

So what are these tinnitus maskers anyway?

Tinnitus Maskers: What Are They and When Should You Use Them?

Tinnitus Maskers

Most often, they are devices by which very specific sounds are generated. These sounds, if effective, will essentially eclipse the terrible phantom noises in your head. There are a number of different types of sound that can do the trick, and each individual tinnitus sufferer will respond more favorably to some than to others.

Masking devices come in a variety of styles, and in all reality they don’t even need to be officially labeled as â??masking devices.â? There are the popular hearing-aid style maskers and sound generation machines. There are also devices that you can place under your pillow that will play white noise for you as you sleep.

Of course, anything that causes the ringing to stop for you is a great choice. More unofficial types of maskers include house fans, televisions, running water, music through headphones, and even an open car window. If it generates a sound that’s a better alternative to your tinnitus symptoms, then by all means, implement it until something better comes along!

Are Tinnitus Maskers the Be-All, End-All of Tinnitus Relief?

Again, masking your tinnitus is a great place to start, but it’s certainly not something you want to have to rely on for the rest of your life. Of course, if another solution cannot be found, then it’s certainly great to know that this is an option you’ve always got at your disposal. But by no means should you just â??leave it at thatâ? if you don’t have to.

You should always be on the lookout for a course of treatment that turns the ringing way down, if not completely off. Depending upon what’s causing your ears to ring (and the potential causes are many), you may be able to find a complete cure. It has happened on more than one occasion. However, officially, the condition has no known â??cure.â? This may be due, in part, to the fact that tinnitus is actually a symptom, rather than a disease.

A symptom of what? Well, that’s the million-dollar question. Answer it correctly, and your chances of living a tinnitus-free life go up dramatically. In any event, the use of tinnitus maskers can help to reduce the severity of your condition long enough for you to receive a proper diagnosis and hopefully do away with your tinnitus symptoms once and for all.

Naturally, not all cases of tinnitus will be treatable. If you have permanent nerve damage and surgery can’t fix it, then you’re stuck with a pretty miserable reality. But there is still hope for you to enjoy a somewhat normal life without having to be dependent on tinnitus maskers. It’s a coping mechanism that works like masking, but it’s actually your own brain that’s doing the masking!

Tinnitus Retraining Therapy (TRT):

It starts off as assisted masking with a counselor actually guiding you through the process. Through a series of tweaks and a process known as habituation, the goal of TRT is to render the uncomfortable phantom noises you’re currently being plagued by into something you don’t even notice.

It essentially makes your tinnitus symptoms as irrelevant as the sound of a passing car, environmental chatter, or any of the other thousands of sounds we filter out as unimportant each day. No matter if any tinnitus maskers you try are successful at helping you cope with your symptoms, TRT is certainly worth looking into as a viable, long-term treatment option.

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You Never Need to Say “I Can’t Quit Smoking”


It’s not unusual to hear life-long smokers say, “I can’t quit smoking.”

You may have even spoken those words yourself out of pure frustration. You know that smoking is a dangerous habit that is harming your body. But you have been unable to quit the habit, even through your best attempts. Don’t give up yet, though. These days, there are many treatments to help persons such as yourself. You don’t need to accept the statement, “I can’t quit smoking.”

You may have tried and failed to stop smoking on previous occasions, but that is because you haven’t found the right method for you. Every smoker is an individual, which means that not every quitting method is suitable for every person. Just because a certain treatment worked for your relative or co-worker, it doesn’t mean the same treatment will work for you.

However, when you are knowledgeable about all the various quit smoking aids and treatments, you are more likely to find a method that will be effective. Before you throw up your hands and say, “I can’t quit smoking,” take a good look at the various options available to you.

You may have heard about gum and patches that help relieve nicotine cravings. In addition, your doctor can prescribe medications that are good for persons who want to quit smoking. Counseling can be useful in some situations. There is also a wide variety of hypnosis and self help programs on tape or video that can help you break the habit. Unless you have tried literally every method out there, you should not give up your quest to stop smoking.

If you’ve tried many different ways to stop smoking on your own and you still haven’t been successful, then perhaps you should talk to your doctor about the various treatment options. You don’t have to face this challenge all by yourself. A qualified professional can give you the expert assistance you need to permanently quit smoking, as long as you have the sincere desire to take this positive step.

You Never Need to Say I Cant Quit Smoking

So what if it is really that easy? What if all your beliefs about how hard it is going to be to quit are completely false? What if, after just one session of hypnotherapy or NLP you find it incredibly easy to become and remain a happy, confident non-smoker for life? The reason why hypnotherapy NLP are so successful is because both our beliefs about smoking and our habitual smoking behaviours reside within your unconscious mind. So whilst consciously we may wish to quit, all too often our all powerful unconscious mind simply would not let us.

Check out Quit Smoking Today now.

With so many new and advanced treatments being developed for smokers who want to break the habit, no one should be forced to say “I can’t quit smoking.”

If you’re eager to improve your health and your well-being by quitting smoking, there is no time like the present. Why not begin today?