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Diabetes Symptoms in Women

Diabetes affects both men and women, and diabetes symptoms in women are often the same as those in men. In the United States, more than 10% of women 20 years old and over have diabetes. This chronic condition affects the body’s ability to absorb and utilize glucose or blood sugar. If left untreated, diabetes can lead to health complications such as cardiovascular disease, kidney damage, nerve damage, blindness, and skin infections. Knowing the different diabetes symptoms in women is your first line of defense when it comes to managing the condition.

Diabetes Symptoms in Women and Men

A number of diabetes symptoms affect both men and women. These symptoms include:

  • Excessive thirst. This is a very common diabetes symptom in women and can happen despite drinking plenty of water.
  • Increased frequency of urination, especially at night. Although women often urinate more than men do, this can also be a diabetes symptom and is very common in women.
  • Frequent hunger. Women who have diabetes can experience extreme hunger and an increase in appetite.
  • Unwanted or unexplained weight loss. This diabetes symptom in men and women is caused by the body’s inability to utilize glucose for energy.
  • Constant fatigue. Lack of energy makes men and women feel tired all the time.
  • Blurred vision. High levels of glucose in the blood can accumulate in the lens of the eye, causing it to change in shape. This results in blurred vision.
  • Tingling or numbness in the hands and feet. Failure to manage blood sugar levels can damage the nerves in the body’s extremities.
  • Recurring infections and wounds that heal slowly. This diabetes symptom in women and men may be the result of a weakened immune system.

Diabetes Symptoms in Women

One of the symptoms that women with diabetes have is recurring vaginal infections. Vaginal yeast infections may occur frequently especially if the blood sugar level is poorly controlled. If you get frequent vaginal or skin infections, it may be a good idea to ask your doctor if you may have diabetes.

Other Challenges for Women with Diabetes

Women who have diabetes often face additional challenges on top of the diabetes symptoms they may be experiencing. They often have a higher risk for depression compared to women without diabetes. Blood sugar levels in women may also be affected by the menstrual cycle, birth control pills, and pregnancy.

Gestational diabetes is also a cause for concern in pregnant women. This special type of diabetes occurs only in women and affects approximately 4% of pregnant women who have no previous symptoms of diabetes. Gestational diabetes can develop during the late stages of pregnancy. It is treatable and has no permanent effects on the mother or child.

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Weight Loss Exercise

Healthy Diet for Women




Are you looking for a good idea of a healthy diet for women? Most women are conscious of their body and the food they eat. With all the junk and processed foods that are served everyday, it’s just right to pay a little more attention to having a healthier diet especially for women.

Some of the most prescribed healthy diets for women include whole grain, fiber-rich food, fruits, vegetables, and protein-rich food. To provide extra guidance and assistance for women who intend on eating a healthier diet, here are five foods that come highly recommended by experts:

Healthy Diet for Women

Healthy Diet for Women

Healthy Diet for Women

Low-fat yogurt. One of the best things about low-fat yogurt is that it contains ‘good bacteria’ that can help in reducing problems related to bowel movements, digestive tract disorders, ulcers, and even vaginal infections. In addition, it is also packed with calcium that women need in order to keep their posture and movement intact.

Fatty fish. What women should look for in this type of fish is omega-3 fatty acids, which are highly recommended to maintain a good and well functioning heart. Examples of fatty fish include sardines, salmon, and mackerel. Aside from various heart conditions, omega-3 has also been linked to prevent other illnesses such as lupus, rheumatoid arthritis, and even Alzheimer’s disease.

Tomatoes, watermelon, red grapefruit. The key nutrient in all of these is lycopene. Aside from having health benefits against prostate cancer, it has shown to be quite beneficial for women as well. In addition, lycopene has long been considered as an important factor in keeping the skin young by protecting it against UV damage.

Low-fat milk and orange juice. The main nutrient in these drinks is Vitamin D, which greatly reduces the chances of having osteoporosis, as well as reducing the risk of having diabetes, multiple sclerosis, tumors in the breast, colon, and ovary.

Berries. All types of berries including blueberries, strawberries, raspberries, and cranberries are a great source of anti-oxidants. The best thing about these berries is that they are very high in anthocyans, which is known to be a powerful anti-cancer nutrient and also plays an important role in cell repair.

Of course, there are other highly recommended types of food for women who want to lead a healthier lifestyle through the food they eat. But incorporating these foods into your diet will get you started down the path to becoming a healthier you. Make a commitment to start your healthy diet for women today.


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