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General Weight Loss Tips

Resound11 Prompt 06: Thelma & Louise

So far you’ve summed up the year in one word, admitted your vices, touted your virtues, revealed your superpower, and let us in on your theme song, but no superhero does it alone …

Who is the Thelma to your Louise? Who is your partner in crime? Did you reacquaint yourself with an old friend? Did you make a new friend? Or, perhaps, you are a lone ranger?

Take some time today to look back on how you spent your year and give a shout out to anyone that helped to make it special. If you don’t have any close friends that fit the bill, think about who you spend your time with on a regular basis, who is the bright spot in your day? Maybe you joke around with a coworker just to get through the day. Maybe the barista who serves your coffee knows your order by heart and/or knows when to suggest you mix it up. Who makes your life just a little bit better just by being themselves?

How will you resound? Follow along here. 

I think those mentioned in the virtues prompt, best fit in this section. Would it be horrible to call Josh, my Thelma? ha! He is my partner in crime most days.

For women, I’d have to go with my creative ladies group, more specifically Carly and Sarah. Who I over share with on a regular basis. They are my creative partners in crime.

Categories
General Weight Loss Tips

Resound11 Prompt 03: Virtues

Yesterday we got down and dirty and revealed our 2011 vices; today we’ll wipe the slate clean and talk about what personal virtues we discovered in 2011.

What good have you done in 2011? Where do you really shine? What have you done that makes you proud of yourself? We know you’ve got it in you! How will you resound?

Follow along here. 

I’d say maintaining  and cultivating female friendships this year makes me proud.

I created a platform for creative women in my town to gather and have fellowship with each other. There are eight of us and these friendships are invaluable to me. They provide feedback, support and encouragement where I’ve lacked it. They make me feel less alone in this small hippie meets country town. We are different, but have commonalities. They make me feel loved and cherished. Almost all of us are married and some of us have children, and all of us run full-time businesses yet we make time for each other. These are “yes” women and I’m proud that I’ve made time for them.

The other friendships that I’ve maintained are with those I’ve known for a very long time. As I look over photos from the year, I see moments with them that we’ve created. Visits to their homes, to cities in the middle, to pumpkin patches and farmer’s markets, hours long lunches and birthdays. And again, making time and planning for these moments this year makes me happy.

And last, but not least. Getting together with online, turned real/offline friendships. Trips to DC and Lexington, holiday swaps and pod casts. These times are invaluable to me. We laughed until it hurts. We crack jokes at each other. I look forward to more of these gatherings next year.

Categories
General Weight Loss Tips

Resound11 Prompt 02: Vices

Did you slip back into any old habits that you wish you hadn’t? Did you gain any new habits that you wish you would have walked away from? Did you discover the evils of Nutella? ‘Fess up … we won’t tell.

This prompt may sound dark and dreary, but we’ll be back to our sunshine selves tomorrow. Take today to reflect on a vice (or two or twelve) that you’d like to give up in the new year.

How will you resound? Follow along here. 

My biggest vice this year was watching TV and going to the movies. I love watching (good) tv. I’m watching Mad Men (again), I’m in season four of Parks and Recreation. I go to the movies with my husband at least once or twice a month. I love snuggling on the couch with him and kitties. I love going to the movies. I love every thing about it, the popcorn, previews and stories. Movies give me hope, inspiration and ideas. They have the ability to change my perspective. I saw Hugo last weekend and the artistry and story of that movie was astounding to me.

I don’t see letting go of a movie date night, but I would like to cut back watching so much TV, especially bad TV. Watching Whitney instead of being creative isn’t how I’d like to spend my time next year. I don’t want to use TV as an escape.