When I’m not feeling well, my acceptable food list gets very narrow. This morning, I woke up with the worst migraine I’ve ever had. A migraine where light and the slightest movements hurt. Nausea was my only response to pain. Nine hours later and I’m feeling back to normal.
I ended up eating a bowl of grapes in the bed this morning while sipping water. And then when the headache was gone, about 45 minutes ago, I ate two bowls of angel hair pasta very ravenously. This Seeds of Change sauce is so good:
Pasta and sauce with feta was not on the meal plan for today, but I’m glad to be full and feeling better now.
Dinner will be a salad and maybe some fish and I’m already looking forward to our evening walk/run. Time to make up for the missing morning hours.
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