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General Weight Loss Tips

Southern Goulash

Today’s lunch reminds me of my mom and home.  I used Bobby’s Goulash as a base recipe because it’s the closest to my mom’s goulash.  My version only had one pound of ground beef, I used diced tomatoes and an open jar of spaghetti sauce, I replaced two pounds meat with 3 cups of diced cremini mushrooms, and I used worcestershire sauce instead of soy sauce.  Aside from the mushrooms, which remind her of snails, I think she’d approve!

I ate this meal almost three hours ago and I’m still sufficiently stuffed. It looks like dinner won’t be for a few more hours.

Time to get my Insanity on!

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