Looking for some fat loss secrets? For some people fat loss is very difficult and for others losing fat is never a problem and keeping it off is quite easy. Have you ever wondered why?
Great Genetics Help Keep The Weight Off
Well to start with some people seem to be lucky enough to have a fast metabolism and some people are cursed with a slow metabolism.
I am not going to try to claim that there are not genetic differences in the way that people lose or gain fat but there are a few things that hard weight losers will need to do to get that metabolism jumped up.
Fat Loss Secrets
First of all lets get the facts straight on what causes fat loss.
You have two things that affect your weight.