Burn the fat feed the muscle, does anybody have any input. Is this guy for real? I am losing the last 15 pounds of fat for my six pack and I was wondering if this ebook is worth buying. person, an im plataeu by the way.
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Burn the fat feed the muscle, does anybody have any input. Is this guy for real? I am losing the last 15 pounds of fat for my six pack and I was wondering if this ebook is worth buying. person, an im plataeu by the way.
2 replies on “Burn The Fat, feed the muscle?”
A six-pack is difficult. I have had a 4pack many times but that final layer of fat is very hard to shirt.
To show off a six pack you need to get your bodyfat down to around 12% which is not what your body wants.
Forget eating just protein, eat 60% carbs, 25% protein, 15% fats in diet.
Doing cardio will burn fat when you get heart rate to 65
% of maximum.
Crunchees and other exercises should build the muscle but you have to get rid of the fat otherwise it will not show ever!
Hi,
I’ve tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It’s all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn’t exercise).
I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills… . I checked the web site address so I can post it here and I saw they’re running a promotion now to get a free 2 week sample for only $4.97! I’m going to order this supply for my wife and give it to her for Christmas =)