An unexpected solution
The reason I write this article I finally found a practical solution for people who want to lose fat. Using essentially the same structure or a model I used to create the body MyDream.
Instead of me trying to explain to people and customers to eat, when to eat and what types of food above all that, I found a solution.
I found the fat loss for idiots
The Fat Loss 4 Idiots diet is to choose a diet low in carbohydrates to deceive yourmetabolism by changing your daily eating habits! The key principlebehind Food FatLoss4Idiots is called. . . "Calorie Shifting".
Simply put. . . what it means does not stick to a routine continuous ofthree meals a day.
Can You Really Lose 9 lbs every 11 days as they claim?
I put a few extra pounds during the winter. . . so I put FatLoss4Idiots claim to the test. I followed their program framework to complete 11 days and I discovered amazing things. . .
You can lose 9 pounds in 11 days!
By following their simple plan to eat, you lose 9 pounds!
Granted most of it is water weight. . . but unlike a "Fast Diet" stillget you eat what you want (mostly) and you do not feel the time allThe hungry!
But is it really possible to lose 9 pounds every 11 days using food FatLoss4Idiots?
According to the FDA. . . "Weight loss risk is approximately 1 to 2 pounds perweek.
Faster than anything that can cause muscle loss and you will become "skinny fat" which means you are thinner. . . but your body fat will not bethat much lower.
This is where all my years of personal training with pay. . . using techniques asimple I discovered how to continue. . . lose fat safely andbody weight without sacrificing body shape.
I'll explain more in a second. . . .
What the Diet FatLoss4Idiots done very well is to help you learn thebasics lose fat effectively.
If you are looking for a proven method or tool to help you achieve yourjourney better. . . . healthier than trying to give substance thesetechniques fire.
Here are my pros and cons of this program. . .
Positive:
Negatives:
What you have learned from Fat Loss 4 Idiots is just the beginning. To know the whole story and everything you ever wanted to know about fat loss, this is the absolute best source we uncovered, Fat Loss 4 Idiots Review.