I have been noticing a lot of magazine covers this week talking about Beyonce and her weight loss after having a baby. Sure Beyonce is a huge pop star so I thought I would look into it and see how she was able to get backin shape again so quickly.
According to eonline she lost her weight the old fashioned [...] Continue Reading…

Gastroesophageal Reflux Disease (Gerd), also known as acid reflux is a condition in which the acid in the stomach is forced up into the esophagus often causing great pain and discomfort. There are several potential causes for this condition including such things as an esophagus that contracts abnormally or a stomach that empties slower than normal. These conditions could [...] Continue Reading…

I’m in a funk. I’ve stopped myself from many times from going full on Debbie Downer here, and so far so good, but I can’t keep it in any longer. I can’t recall ever feeling like this, I feel like I’m not connecting, not fitting in, not understanding anything that’s coming my way. I feel like I’m trying to walk [...] Continue Reading…