Tag: Creative

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General Weight Loss Tips

Today What Did I Do…

 

I love these questions. Today what did I do for my mind, my body, my spirit, my relationships, my creativity and passion? This pretty much sums it up for me and all the notes that I want to hit on my path.

I have to tell you, this form of journaling is meditative and peaceful. It clears my mind and helps me to focus. Yesterday was a busy day, and I still managed to cook for myself and my husband, I made time for friends and  family, I took a few minutes to write, I was creative, I moved and I ate well.

Today, what will you for your mind? body? spirit? relationships? creativity and passion?

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Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal

Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal

From Publishers Weekly
Taylor has maintained a weight loss of 50 pounds for more than five years. Her secret? Her work as a “weight-loss artist.” Taylor says her turning point came during a meeting at a weight-loss center, when she decided to stop obsessively tracking the food she ate. Instead, she would create food-centric art whenever she had the urge to eat. She quit her job and combined her artistic leanings with a childhood fascination with nuns (she lived near a convent as a kid; the kindly nuns never commented on her chubbiness) in a creative homage to Our Lady of Weight Loss, an inner voice that provides inspiration and support to Taylor. The book offers a refreshing take on weight. Sure, there are recipes, and discussi…
Buy Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal at Amazon